BLACKLOSS   603
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My Journey to becoming Healthy

A few years ago I lost 60+ pounds and had no clue how that happened. I managed to keep the weight off for two years by eating healthier than usual and walking after each time I ate for at least 30 minutes on a tredmill. Now I have the weight back after stopping what I was doing and eating out almost everyday, I got back into my old habits. My goal is to be fit for the summer and be healthy so I can walk up the stairs to my classes without feeling winded like I need to sit down and take a ...
A few years ago I lost 60+ pounds and had no clue how that happened. I managed to keep the weight off for two years by eating healthier than usual and walking after each time I ate for at least 30 minutes on a tredmill. Now I have the weight back after stopping what I was doing and eating out almost everyday, I got back into my old habits. My goal is to be fit for the summer and be healthy so I can walk up the stairs to my classes without feeling winded like I need to sit down and take a break. I am hoping that this program will help motivate me and keep me in check.




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Member Since: 10/13/2008

SparkPoints: 603

Fitness Minutes: 1,466

 
 



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Member Comments:
HEALTHYBEAR24
10/15/2008 1:59:04 AM

Hello and welcome to E.E. I'm Esther and I'm happy to meet you. I wish you luck with your studies at school. Happy Halloween.



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XOANGEL37OX
10/13/2008 8:29:49 PM

Welcome to sparkpeople. Stay focused and you will reach your goals soon enough. Here are some great teams, which are active on challenges and can help you lose weight/stay motivated:

**VS Angels Team: http://teams.sparkpeople.com/VSAngelsTeam
**SP Hotties: http://teams.sparkpeople.com/Hotties
**Friends Fans: http://teams.sparkpeople.com/Friends
**Keeping My Curves (New):http://teams.sparkpeople.com/Keeping
MyCurves
**Leaving 110-ville, team for those who want to reach 120 or below: http://teams.sparkpeople.com/Leaving110vil
le
**Carmen Electra: http://teams.sparkpeople.com/CarmenElectra

**New team--Fabulously Fit: http://teams.sparkpeople.com/FabulouslyFit
**New team--The bachelor: http://teams.sparkpeople.com/TheBachelor

The VS Angels, Leaving 110-ville, and SP Hotties are started a new challenge called Lose 5 Pounds By Halloween Challenge on Oct 1. It's not too late to join it. Hope you join the teams. See you on the message boards! Best of luck on your weight loss!!

YOU CAN DO IT!!!
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