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Finally Committed To A Healthy Living Lifestyle
A breath of fresh air I am ...
Romans 7:14-25 and Proverbs 31. I am walking in God's will for my life.
What about you?
A breath of fresh air I am ...
Romans 7:14-25 and Proverbs 31. I am walking in God's will for my life.
What about you?
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My Ticker:
| current weight: 175.5 |
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Profile
Member Since: 10/29/2010
SparkPoints: 1,595
Fitness Minutes: 1,387
My Goals:
My goals are to become fitter, healthier, less stressed, more confident in myself and to be able to enjoy life as it is.
My Program:
I am currently trying to implement a 2-3 mile walk every day, cardio and strength training for three days a week. In addition to this, I am tracking all that I eat to obtain an idea on where I go wrong or where I did great. SparkPeople and all the tools made available will truly bless me!!!
Personal Information:
First and foremost, I am a God fearing woman! I am from Cleveland Ohio. I have two wonderful children, a four year son and a five year old daughter.
I currently weigh 175 lbs and personally, I think I look great but, there are those days in which I feel that I can be better and 5’2!
I have done this healthy lifestyle change in the past and excelled. Unfortunately a year ago, my father had a triple by-pass and I was a nervous wreck so I gained 30 lbs. I recently lost 10-12 lbs of that weight gain then my brother committed suicide this past March. So clearly the pattern of stress and me eating exists. I am trying to handle my stress by working out as I did in the past.
Therefore, I am all about CHANGE, HAPPINESS and staying POSITIVE!
On a side note, you can add me on Twitter:
http://twitter.com/blackboriqua82
Other Information:
I am your constant companion.
I am your greatest helper or heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.
Half the things I do you might as well turn over to me and I will be able to do them quickly and correctly.
...
I am easily managed - you must merely be firm with me.
Show me exactly how you want something done and after a few lessons I will do it automatically.
I am the servant of all great individuals and, alas, of
all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.
I am not a machine, though I work with all the precision of a machine plus the intelligence of a human.
You may run me for profit or run me for ruin
- it makes no difference to me.
Take me, train me, be firm with me, and I will place the world at your feet.
Be easy with me and I will destroy you.
Who am I?
I am Habit.
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