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Finally Committed To A Healthy Living Lifestyle

A breath of fresh air I am ...

Romans 7:14-25 and Proverbs 31. I am walking in God's will for my life.

What about you?
A breath of fresh air I am ...

Romans 7:14-25 and Proverbs 31. I am walking in God's will for my life.

What about you?



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My Ticker:

 current weight: 175.5 

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Member Since: 10/29/2010

SparkPoints: 0

Fitness Minutes: 1,387

My Goals:
My goals are to become fitter, healthier, less stressed, more confident in myself and to be able to enjoy life as it is.

My Program:
I am currently trying to implement a 2-3 mile walk every day, cardio and strength training for three days a week. In addition to this, I am tracking all that I eat to obtain an idea on where I go wrong or where I did great. SparkPeople and all the tools made available will truly bless me!!!

Personal Information:
First and foremost, I am a God fearing woman! I am from Cleveland Ohio. I have two wonderful children, a four year son and a five year old daughter.
I currently weigh 175 lbs and personally, I think I look great but, there are those days in which I feel that I can be better and 52!

I have done this healthy lifestyle change in the past and excelled. Unfortunately a year ago, my father had a triple by-pass and I was a nervous wreck so I gained 30 lbs. I recently lost 10-12 lbs of that weight gain then my brother committed suicide this past March. So clearly the pattern of stress and me eating exists. I am trying to handle my stress by working out as I did in the past.

Therefore, I am all about CHANGE, HAPPINESS and staying POSITIVE!

On a side note, you can add me on Twitter:

Other Information:
I am your constant companion.
I am your greatest helper or heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.
Half the things I do you might as well turn over to me and I will be able to do them quickly and correctly.
I am easily managed - you must merely be firm with me.
Show me exactly how you want something done and after a few lessons I will do it automatically.
I am the servant of all great individuals and, alas, of
all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.

I am not a machine, though I work with all the precision of a machine plus the intelligence of a human.
You may run me for profit or run me for ruin
- it makes no difference to me.

Take me, train me, be firm with me, and I will place the world at your feet.
Be easy with me and I will destroy you.

Who am I?

I am Habit.

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Member Comments:
6/29/2011 11:33:05 PM

Hi Hunny!

I just joined Sports Bra Sparkies. Soooo excited to be a part of round 2!! We can do this girl ;)


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5/31/2011 3:31:08 PM

Sorry it took me so long to get back to you. I actually have never used any other DVD's other than the 6 Week 6 Pack so I am zero help in that department.

How is your week going so far?

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5/31/2011 12:19:30 PM

Hey there momma. How are things going? Are you doing the June challenge too?

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5/30/2011 7:58:16 PM

Hey hows it going? I hope you are still going strong. Keep up the good work.

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5/25/2011 9:06:02 AM

Hey girl! Just wanted you to know that your comments last week really helped me through! It was a tough one!! Hope your week 4 is going well!! We can do this!! emoticon

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