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This is not me but sometimes I feel like this.
Yummy. Bone Soup!
On top of Grandmaster Jung's Eagle's Nest Retreat
I have 7 pics in my gallery
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Black Belt Pilot Fitness Journey
Yes, even black belts can use some trimming around the edges and toning up. In 2008 I hope to do a sprint length triathalon and maybe a half marathon. I will need to trim a few pounds to get there.
Yes, even black belts can use some trimming around the edges and toning up. In 2008 I hope to do a sprint length triathalon and maybe a half marathon. I will need to trim a few pounds to get there.
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My Ticker:
| Pounds lost: 20.9 |
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Profile
Member Since: 1/11/2007
SparkPoints: 23,344
Fitness Minutes: 11,794
My Goals:
My goals are probably similar to most people's goals. I want to shed a few pounds of fat and gain a few pounds of muscles. In 2008 I hope to participate in a short triathalon and run a half marathon.
My Program:
I work out most days doing and teaching tae kwon do and run about 4 miles Monday, Wednesday and Friday.
Other Information:
Some of the things I like to do are hang out with my wife and 8 year old son at the Wisconsin Dells where we have a condo that we allow others to stay in when we are not there. See www.611CCR.com for more information.
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