BLACKBEAR3   5,583
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5,500-6,999 SparkPoints
 
 













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It's time to unzip the outer layer to reveal the real me

My goal, to get my life back. To become healthy again and loose this unwanted weight. The time has come to take a stand against myself, may the force be with me.

First time making a Spark page. My goal right now in life is to get healthy, have more energy and to stop being embarrassed of how I look. Is this to much to ask for?
My goal, to get my life back. To become healthy again and loose this unwanted weight. The time has come to take a stand against myself, may the force be with me.

First time making a Spark page. My goal right now in life is to get healthy, have more energy and to stop being embarrassed of how I look. Is this to much to ask for?




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My Ticker:

 current weight: 182.0 
 
192
180.25
168.5
156.75
145


 
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Member Since: 1/2/2007

SparkPoints: 5,583

Fitness Minutes: 7,603

My Goals:
I would like to lose 35lbs by the end of June.



My Program:
I did the elimination diet lost 10lbs doing it. I am now trying the food combining idea, will see how it goes. Day 5 on food combining, Wow very hard way to eat.

Other Information:
As you may see I started sparks a long time ago. I have been in and out of this site so many times. Now I have finaly committed myself, it has taken many years to reach this point, I just wish I did it years ago.

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Valentine
From:
WEBEZE

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WEBEZE

The Spark
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SP_STAFF




Member Comments:
WEBEZE
2/11/2013 1:11:47 AM

Congrats on being smoke free for 8 months. I am hoping that I am done gaining and starting to lose again with the 2 pound loss just being the beginning.
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WEBEZE
2/10/2013 1:36:18 AM

Thank you for the friend add. Here's to getting to know each other better.



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BLACKBEAR3
2/9/2013 9:27:50 AM

That's is the key, small changes that take time to see results. To many years wanting the quick fix, wanting to see results in 1 month and when I didn't I quit. My new frame of mind one day at a time and DON'T expect result fast. You are looking good congratulations on your weight loss. emoticon



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WEBEZE
2/9/2013 3:16:33 AM

I see you have been with SP for a long time and just now committing to your goals. Small changes over time has worked for me. Feel free to friend me.
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