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TopSail Island fishing away
Forbidden Fruits
My Courtyard of Zen
I have 5 pics in my gallery
Awards
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it's coming off
coming off nice and slow without effort
coming off nice and slow without effort
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 9.0 |
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Profile
Member Since: 10/23/2009
SparkPoints: 676
Fitness Minutes: 364
My Goals:
To lose 50 pound minimum in a year by incorporating a Lifestyle change.
My Program:
Two 30 Minute work-outs to include a mix of Balance Ball, Weights, light Cardio, Yoga and stretch.
Eat enough food to lose weight and drink 8 glasses water daily.
Not eat after 6pm
Personal Information:
I love love seafood, fresh fruits, raw foods - now to buy them and eat them !!! I garden actively and grow many of mine own herbs and veggies.
Other Information:
I am committed to myself and achieving my goal of a healthier lifestyle.
Profile Image
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Member Comments:
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holiday 
send some cheer to your friends! 
