BLACKBEANS  
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TopSail Island fishing away





Forbidden Fruits





My Courtyard of Zen



I have 5 pics in my gallery





Awards






 
it's coming off

coming off nice and slow without effort
coming off nice and slow without effort




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My Ticker:

 Pounds lost: 9.0 
 
0
13.75
27.5
41.25
55


 
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Profile

Member Since: 10/23/2009

SparkPoints: 0

Fitness Minutes: 364

My Goals:
To lose 50 pound minimum in a year by incorporating a Lifestyle change.

My Program:
Two 30 Minute work-outs to include a mix of Balance Ball, Weights, light Cardio, Yoga and stretch.

Eat enough food to lose weight and drink 8 glasses water daily.



Not eat after 6pm





Personal Information:
I love love seafood, fresh fruits, raw foods - now to buy them and eat them !!! I garden actively and grow many of mine own herbs and veggies.

Other Information:
I am committed to myself and achieving my goal of a healthier lifestyle.

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Jump Rope
From:
JUNIAATROME

Thank You Message
From:
PIGTOCHICK

Two Thumbs Up
From:
SKISINCO

Apple
From:
IWILLREACHIT

Stability Ball
From:
BLACKBEANS

Rubber Boots
From:
JUNIAATROME




Member Comments:
PIGTOCHICK
12/24/2009 4:05:33 PM

Happy Holidays!



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IWILLREACHIT
12/8/2009 5:58:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My friend you have been caned! emoticon

Have a wonderful emoticon holiday emoticon and

emoticon send some cheer to your friends! emoticon

emoticon Blessings emoticon ~Linda emoticon emoticon

Comment edited on: 12/8/2009 6:00:53 PM

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KASTEACH
11/7/2009 1:13:19 PM

Hi....I just read your blog on Greenville Team, I hope you are doing OK!!
I don't know what you are going through, but I wil say a prayer for you.
Take care!
Kathy emoticon

Comment edited on: 11/7/2009 1:18:21 PM

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PIGTOCHICK
11/4/2009 9:15:56 PM

Happy Hump day! :)

Food for thought: There is no hope in weight loss. You either will, or you won't.

Lis emoticon



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KASTEACH
11/3/2009 9:06:55 PM

Hi! Thank you for my Spark Goodies! I see you live in Greenville, I live in Greer!! Hope you had a good day! emoticon



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