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Me at my biggest October 2011. Hopefully that person is gone for good!
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Changing 1 lb. at a Time
I'm trying to change my lifestyle to become a healthier person to keep my weight under control.
I'm trying to change my lifestyle to become a healthier person to keep my weight under control.
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My Ticker:
| Pounds lost: 24.0 |
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Recent Blogs:
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Profile
Member Since: 6/15/2012
SparkPoints: 3,836
Fitness Minutes: 1,670
My Goals:
I want to do the following things:
-lose 100lbs
-eat healthier
-lead a more active life
My Program:
I am going to follow the suggested calorie intake and exercise program on Spark people as well as getting more cardio in when possible. I also want to find new healthy food alternatives.
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