BKNIEVEL   454
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Life at the Lake

It's a beautiful place to get fit and lose stress!
It's a beautiful place to get fit and lose stress!




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Member Since: 8/25/2010

SparkPoints: 454

Fitness Minutes: 195

My Goals:
1) To look at myself in the mirror by 9/21/13 and be pleased to see a smart confident, fit and comfortable in her own skin 58 year old who is capable of accomplishing ANYTHING!
2) By Xmas 2012 I will have settled happily into fit and health habits that include: a minimum of 10 minutes exercise/day; weekly journal writing and reading something from my mother's journal
3) Eating for health

My Program:
Studying up on inflammation and dietary causes.
Working gradually toward 100% veganism
Eating LOTS more veggies
Moving every day

Personal Information:
Rebecca Knievel
Lake County CA
knievelr@att.net

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