BJOYCE80   2,571
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BeeJay

I am so glad that I found SparkPeople, because I have finally admitted to myself that I need help and support during my weight loss journey. I think that being accountable to someone other than myself will really help me. I have several health problems that are all connected to being overweight, and I have decided that I am "sick and tired of being sick and tired" !!!!
I want to be able to enjoy the later years of my life with strength and vitality and joy that I currently lack. So, I ...
I am so glad that I found SparkPeople, because I have finally admitted to myself that I need help and support during my weight loss journey. I think that being accountable to someone other than myself will really help me. I have several health problems that are all connected to being overweight, and I have decided that I am "sick and tired of being sick and tired" !!!!
I want to be able to enjoy the later years of my life with strength and vitality and joy that I currently lack. So, I look forward to support and encouragement from my fellow SparkPeople. !!
Read More About BJOYCE80 (Updated May 8)




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Member Since: 4/13/2011

SparkPoints: 2,571

Fitness Minutes: 370

My Goals:
I have set my initial weight loss goal at just 20 lbs. because I dont't want to be overwhelmed by how much I really have to lose ! When I reach that goal, then I will set a more long time goal.

Get 8 hrs. sleep per day.

Save $1 per day.

Drink 8 cups of water daily. ( This is going to be hard ! May have to revise to 6 cups.

Track calories per day.
Maximum- 1500-
1550/day.

Exercise 30 minutes daily.

Meet the daily Team Goals.



Personal Information:
Still learning about this abundant website. Will post pictures and personal info soon.

Other Information:
Favorite Things:

My Dear Daughter.
My grandson-16.
My granddaughter-13.

Inspirational Books.
Anything by Joyce Meyer

British mystery show.

Playing Solitaire online.

Doing Nothing !!
(See how I got so big ?)

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Member Comments:
TEENY_BIKINI
7/5/2011 9:40:46 PM

Hey fabulous. Thank you for stopping by my blog - Permission. Who's awesomesauce? You. That's who :) Have a yummy day!!

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LINDAJ0621
7/3/2011 12:36:55 PM

Hope you have a fantastic 4th of July!
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LINDAJ0621
6/15/2011 9:58:04 PM

Just stopping by to say "hi" and hope you are having a great week!!!
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EMMABE1
6/7/2011 5:11:41 AM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




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LYNN-I-CAN2
6/6/2011 11:27:18 AM

HI emoticon
I'm just want everyone to get going in the right direction. We are already half was in 2011 and before we know it, if it's in "GODS" great plan, we will see 2012 and maybe a few pounds lighter, but it's not about the pounds. It's all about getting active emoticon with positive flows of energy. We all need balance in our lives, and with balance there is peace. With out peace there is no balance, and with out "GOD" there is no peace.

I feel, we have let the change of over the years.. Damage us.
You know, how we use to work a garden for our live whole super charge foods. Like greens, cabbage, carrots, orka, snap beans, & water melons..
We don't sit down and write a letter or send a card to our loves ones, because we got e-cards, and e mail.

So, in order to find inner peace and balance. We must set the clock, crack that whip, and start getting active in our lives again. Waking up that brain power, and start being number 1 again..

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I have faith in you, and I have faith in what I know "GOD" can do for not only you, but for us...



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