BJHARRIS549   60,427
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60,000-79,999 SparkPoints
 
 



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


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Member Since: 2/15/2013

SparkPoints: 60,427

Fitness Minutes: 36,115

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Slippers
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DDHEART

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Every Day is a ...

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Every Day is a ...

Holly
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-BLESSINGS-

Hot Cocoa
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SPARKFRAN514

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Every Day is a ...




Member Comments:
SPARKFRAN514
11/8/2014 10:51:43 PM

11/9
"There is a calmness to a life lived in Gratitude, a quiet joy." Ralph H. Blum
"Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for." Epicurus
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SPARKFRAN514
11/7/2014 10:14:20 PM

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie
"We can always find something to be thankful for, and there may be reasons why we ought to be thankful." Albert Barnes
emoticon me i need a battery for mine



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SPARKFRAN514
11/5/2014 11:49:28 PM

"If you made a list of all the things you could be thankful for, the list would undoubtedly be longer than your misfortunes." Catherine Pulsifer, from Many Blessings

its "Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving." W.T. Purkiser



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SPARKFRAN514
11/4/2014 8:39:11 PM

♥-:¦:-♫ ♫´¨¨)) -:¦:-♥ ♫¸.·´ .·´¨¨))
We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light." ~ Mary Dunbar
If you want something you have never had then you’ve got to do something you have never done




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SPARKFRAN514
11/3/2014 11:26:54 PM

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie



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