BJHARRIS549   58,026
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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




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Member Since: 2/15/2013

SparkPoints: 58,026

Fitness Minutes: 34,764

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
SPARKFRAN514
10/30/2014 10:36:33 PM

Be thrifty with your time today so you have time to workout cause itís a new day to get it right
The first step is always the hardest. Stop thinking about it and just do it!
Happy
Halloween team mates
watch out for Bad Penny emoticon




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SPARKFRAN514
10/29/2014 10:45:58 PM

1. Opportunity may knock once but temptation rings the door bell over and over
2. The road to success is always under construction Lily Tomlin
3. Hard work is a two way street you get back what you put in
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SPARKFRAN514
10/18/2014 9:22:25 PM

What I want to eat and what I need to eat are two different things!
When we take the focus off the scales amazing things can happen Coach Nancy

Life is great when you carry less weight!




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SPARKFRAN514
10/11/2014 6:28:30 PM

I'm going to wear clothes I haven't fit into in years!

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Success is achieved and maintained by those who keep trying
Successful people keep moving they make mistakes but they donít quite Conrad Hutton
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Consistency requires discipline forces yourself out the door Bob Glover emoticon emoticon emoticon




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SPARKFRAN514
10/6/2014 9:10:44 PM

Things have to be done once to learn not to do them again Harriet Stover
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I was taught that the way of progress is neither swift nor easy Marie Carie emoticon

Avoid the blame game donít find excuses just do it

Here is to a great chapter 9 of our 2014 book emoticon




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