BJHARRIS549   64,259
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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




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Profile

Member Since: 2/15/2013

SparkPoints: 64,259

Fitness Minutes: 38,903

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Rainbow
From:
Every Day is a ...

Sunshine
From:
Every Day is a ...

Flowers
From:
Every Day is a ...

Flame
From:
SPARKFRAN514

Art Supplies
From:
-BLESSINGS-

Confetti
From:
.DUSTY.




Member Comments:
SPARKFRAN514
1/17/2015 11:28:46 PM

Accept the fact that some days you're the pigeon and some days you're the statue! emoticon
Nobody cares if you can't dance well. Just get up and dance. emoticon
Have an awesome day and know that someone has thought about you today.
happy Sunday emoticon



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SPARKFRAN514
1/15/2015 10:40:48 PM

WE should consider every day lost in which in which we have not danced at least once Netzsche emoticon


“Now is the operative word.. Do it now. Do it today. Do it for twenty minutes and watch your heart start beating.” ~Barbara Sher

“The way to get started is to quit talking and begin doing.” ~Walt Disney
off we go emoticon Thank you for stopping by my blog and the emoticon wishes

Comment edited on: 1/16/2015 12:02:13 AM

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SPARKFRAN514
1/14/2015 10:49:10 PM

My journey is like a race I have to get started before i can set my pace
A finish line is just the beginning
Opportunity may knock once but temptation rings the door bell over and over
Happy Thursday



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SPARKFRAN514
1/10/2015 11:19:55 PM

Life is like a camera focus on what’s important capture the good times developed from the negatives. If things don’t work out take another shot just keep filming
Experience the beauty of every moment and realize all of your dreams and never give up you can do it
emoticon just keep emoticon emoticon



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SPARKFRAN514
1/10/2015 2:05:33 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

“We can do anything we want as long as we stick to it long enough.” ~Helen Keller

“When you reach the end of your rope, tie a knot in it and hang on.” ~Thomas Jefferson
sounds like something we sometimes need to do on Friday or Monday
happy week end emoticon



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