BJHARRIS549   46,097
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40,000-49,999 SparkPoints
 
 





Little Coffee girl..such a sweetie!





My little Rowdy Boy....he's a dandy!



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:
BJHARRIS549 is packing.....
set 2 days ago


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Profile

Member Since: 2/15/2013

SparkPoints: 46,097

Fitness Minutes: 26,789

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina. I have been overweight by 40 plus lbs most of my adult life. The most I have weighed is 211... This last year I weighed 160 for my 45th Class Reunion in Texas. I weigh 175 as of today, 9-29-13.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
SPARKFRAN514
8/8/2014 11:05:42 PM

No one ever drowned in sweat

Be active get sweaty feel great repeat


Don’t get worked up work out
Warning exercise has been known to cause health and happiness




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SPARKFRAN514
8/7/2014 7:37:19 PM

I ‘ll keep on fighting to the end the secret of getting ahead is getting started
off we go hand in hand to a new healthy life style remember we are not on a diet but learning to eat healthy. emoticon



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SPARKFRAN514
8/5/2014 10:48:22 PM

think big thoughts but relish small pleasures. - H. Jackson Brown, Jr. emoticon



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STEADYANDSTRONG
8/3/2014 9:22:21 AM

Congrats on the Consistency and Perfect Attendance Awards!
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STEADYANDSTRONG
8/2/2014 10:14:09 AM

Thanks for the support!
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