BJHARRIS549   74,946
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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




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Member Since: 2/15/2013

SparkPoints: 74,946

Fitness Minutes: 48,168

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
SPARKFRAN514
4/21/2015 12:24:24 AM

Suck it up, and someday you won't have to suck it in!" "You can make excuses or you can make changes. You decide."



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SPARKFRAN514
4/19/2015 1:09:14 AM

Today is a brand new day. A day that has never happened before, a day that is filled with new opportunities. So expect today to be filled with new experiences and self-growth. Today is an amazing day!
If you wish to grow thinner, diminish your dinner. ~H.S. Leigh
A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown




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SPARKFRAN514
4/17/2015 11:26:23 PM

1. “Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier
2. “Success consists of getting up just one more time than you fall.” ~Oliver Goldsmith
3. “Success is a staircase, not a doorway.” ~Dottie Walters“




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SPARKFRAN514
4/15/2015 10:42:10 PM

The pain of being overweight is FAR worse than pain of working out.
Losing weight and keeping it off has as much to with what we put into it as what we put into our mouth




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SPARKED2BFIT
4/15/2015 9:50:07 AM

emoticon Aloha Brenda!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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