BJHARRIS549   67,420
SparkPoints
60,000-79,999 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:


SparkFriends



SparkTeams



My Ticker:

 March Minutes: 175
 
0
33.75
67.5
101.25
135


 
Interact with BJHARRIS549

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/15/2013

SparkPoints: 67,420

Fitness Minutes: 41,217

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

Profile Image





 
 



Checkered Flag
From:
Every Day is a ...

Aerobics Step
From:
Every Day is a ...

Suitcase
From:
Every Day is a ...

Personal Trainer
From:
BJHARRIS549

SparkPeople Logo
From:
Every Day is a ...

Balloons
From:
Every Day is a ...




Member Comments:
SPARKFRAN514
2/16/2015 10:35:53 PM

If it's important to you, you will find a way. If it is not, you will find an excuse
~ Unknown ~
emoticon


Persistence is key. Accept the fact that you might not make it ~on the first try. emoticon


The only person you should try to be better than is the person you were yesterday! emoticon



Report Inappropriate Comment
SPARKFRAN514
2/15/2015 10:34:18 PM

You go to work on your goals, your goals will go to work on you.
Whether you think you can or canít, youíre right.Ē ~Henry Ford

Take notice of how great you feel and how many improvements you have made so far!




Report Inappropriate Comment
SPARKFRAN514
2/13/2015 10:29:48 PM

Without love, what are we worth? Eighty-nine cents! Eighty-nine cents worth of chemicals walking around lonely. ~M*A*S*H, Hawkeye emoticon

What the world really needs is more love and less paper work. ~Pearl Bailey emoticon

A friend is one of the nicest things you can have, and one of the best things you can be. ~Douglas Pagels emoticon

Happy Valentines Day




Report Inappropriate Comment
SPARKFRAN514
2/12/2015 10:52:32 PM

With out hard work nothing grows but weeds Gordon Hinckledy

Whether itís the best of times or the worst of times it the time we got Art Buchwald


Be happy its on way of being wise Sidonie Colette emoticon




Report Inappropriate Comment
SPARKFRAN514
2/11/2015 12:46:27 AM

Rose are red, Violets are blue, When you care for your health, You care for me too!
Happy Hump Day





Report Inappropriate Comment
Member Comments Page (285 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page