BJHARRIS549   67,144
SparkPoints
60,000-79,999 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:


SparkFriends



SparkTeams



My Ticker:

 February Minutes: 1,961
 
0
33.75
67.5
101.25
135


 
Interact with BJHARRIS549

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/15/2013

SparkPoints: 67,144

Fitness Minutes: 40,944

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

Profile Image





 
 



Suitcase
From:
Every Day is a ...

Personal Trainer
From:
BJHARRIS549

SparkPeople Logo
From:
Every Day is a ...

Balloons
From:
Every Day is a ...

Rainbow
From:
Every Day is a ...

Sunshine
From:
Every Day is a ...




Member Comments:
SPARKFRAN514
2/21/2015 11:41:30 PM

To lengthen your life, shorten your meals. ~Proverb

Take notice of how great you feel and how many improvements you have made so far!
Bigger snacks mean bigger slacks. ~Author Unknown
emoticon



Report Inappropriate Comment
SPARKED2BFIT
2/20/2015 9:01:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TGIF, for WEEKENDS and for everyone and everything that brings a smile to our heart and soul. Have a good one always!! emoticon emoticon



Report Inappropriate Comment
SPARKFRAN514
2/19/2015 11:54:10 PM

A stumble may prevent a fall.” ~English Proverb

“You don’t drown by falling in the water. You drown by staying there.” ~Unknown

Thanks for stopping by for a visit its always fun hearing from you have a sparky week end

Comment edited on: 2/20/2015 12:00:13 AM

Report Inappropriate Comment
SPARKED2BFIT
2/17/2015 7:35:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.- R. Frost


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Continue making your difference, and know
that you have made a difference in mine! emoticon emoticon



Report Inappropriate Comment
SPARKFRAN514
2/16/2015 10:35:53 PM

If it's important to you, you will find a way. If it is not, you will find an excuse
~ Unknown ~
emoticon


Persistence is key. Accept the fact that you might not make it ~on the first try. emoticon


The only person you should try to be better than is the person you were yesterday! emoticon



Report Inappropriate Comment
Member Comments Page (284 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page