BJHARRIS549   73,570
SparkPoints
60,000-79,999 SparkPoints
 
 



I have 8 pics in my gallery





Awards






 
I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




SparkFriends



SparkTeams



My Ticker:

 April Minutes: 2,847
 
0
33.75
67.5
101.25
135


 
Interact with BJHARRIS549

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/15/2013

SparkPoints: 73,570

Fitness Minutes: 47,163

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

Profile Image





 
 



Workout Clothes
From:
Every Day is a ...

Hearts
From:
SPARKED2BFIT

Easter Basket
From:
SPARKFRAN514

Car Wash
From:
Every Day is a ...

Two Thumbs Up
From:
Every Day is a ...

Thank You Note
From:
SPARKFRAN514




Member Comments:
SPARKFRAN514
4/19/2015 1:09:14 AM

Today is a brand new day. A day that has never happened before, a day that is filled with new opportunities. So expect today to be filled with new experiences and self-growth. Today is an amazing day!
If you wish to grow thinner, diminish your dinner. ~H.S. Leigh
A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown




Report Inappropriate Comment
SPARKFRAN514
4/17/2015 11:26:23 PM

1. “Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier
2. “Success consists of getting up just one more time than you fall.” ~Oliver Goldsmith
3. “Success is a staircase, not a doorway.” ~Dottie Walters“




Report Inappropriate Comment
SPARKFRAN514
4/15/2015 10:42:10 PM

The pain of being overweight is FAR worse than pain of working out.
Losing weight and keeping it off has as much to with what we put into it as what we put into our mouth




Report Inappropriate Comment
SPARKED2BFIT
4/15/2015 9:50:07 AM

emoticon Aloha Brenda!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



Report Inappropriate Comment
SPARKFRAN514
4/11/2015 11:33:55 PM

Some days there won’t be a song in your heat sing anyway Emery Austin
A bird doesn't sing because it has an answer, it sings because it has a song. ~Maya Angelou



Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.

Henry Van Dyke




Report Inappropriate Comment
Member Comments Page (329 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page