BJHARRIS549   63,952
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60,000-79,999 SparkPoints
 
 



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




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Profile

Member Since: 2/15/2013

SparkPoints: 63,952

Fitness Minutes: 38,622

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Rainbow
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Every Day is a ...

Flame
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SPARKFRAN514

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-BLESSINGS-

Confetti
From:
.DUSTY.




Member Comments:
SPARKFRAN514
1/26/2015 10:53:15 PM

“Success is dependent upon the glands – sweat glands.” ~Zig Ziglar
The only place success comes before work is in the Dictionary

“Success is a staircase, not a doorway.” ~Dottie Walters
“The only thing that ever sat its way to success was a hen.” ~Sarah Brow




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SPARKFRAN514
1/23/2015 10:36:19 PM

Remember some day is not on the calendar schedule so time for you today remember to that fitness is not owned its rented and the rent is due Every Day get out and do something today emoticon emoticon emoticon



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SPARKFRAN514
1/22/2015 11:30:36 PM

Stumbling is not falling.” ~Portuguese Proverb

Always remember ... exercise can and should be fun too!! Remember to dance

With the new day comes new strength and new thoughts.
Eleanor Roosevelt
Here we come Friday
Happy Trails team mates




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SPARKFRAN514
1/22/2015 1:19:48 AM

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~Spanish Proverb



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SPARKFRAN514
1/21/2015 6:53:52 PM

Never wait until tomorrow to hug someone you could hug today,
because when you give one, you get one right back your way.
~Author Unknown
A hug is like a boomerang - you get it back right away. ~Bil Keane, "Family Circus"
Everybody needs a hug. It changes your metabolism. ~Leo Buscaglia
A hug is a handshake from the heart. ~Author Unknown
Hugs grease the wheels of the world. ~Author Unknown
emoticon emoticon emoticon emoticon emoticon



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