BJHARRIS549   67,606
SparkPoints
60,000-79,999 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:


SparkFriends



SparkTeams



My Ticker:

 March Minutes: 292
 
0
33.75
67.5
101.25
135


 
Interact with BJHARRIS549

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/15/2013

SparkPoints: 67,606

Fitness Minutes: 41,334

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

Profile Image





 
 



Checkered Flag
From:
Every Day is a ...

Aerobics Step
From:
Every Day is a ...

Suitcase
From:
Every Day is a ...

Personal Trainer
From:
BJHARRIS549

SparkPeople Logo
From:
Every Day is a ...

Balloons
From:
Every Day is a ...




Member Comments:
SPARKFRAN514
3/3/2015 8:32:00 PM

3/3 Your stomach shouldn't be a waist basket. ~Author Unknown
A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown
Thou shouldst eat to live, not live to eat. ~Cicero, Rhetoricorum LV
Did you know that.... Shared by a spark friend and thought I would pass them along
The tongue of a blue whale is as long as an elephant.
#1. National Anthem Day - The song officially became our national anthem on March 3, 1931. USA




Report Inappropriate Comment
SPARKED2BFIT
3/3/2015 11:57:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Life's battles don't always go to the stronger or faster man, but sooner or later
the man who wins is the man who thinks he can."- Bruce Lee

emoticon emoticon emoticon emoticon YES WE CAN!! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKFRAN514
3/2/2015 11:24:30 PM

3/2 Any exercise is better than none
Excuses don't burn calories! Get Moving!!!
Your are not getting the butt you want sitting on it
"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.Ē Art Williams




Report Inappropriate Comment
SPARKFRAN514
3/1/2015 2:05:11 AM

March 1
ď ďIf you donít like something, change it. If you canít change it, change your attitude. Donít complain.Ē ~Maya Angelou

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.Ē Art Williams




Report Inappropriate Comment
SPARKFRAN514
2/28/2015 12:39:28 AM

2/28
Losing weight is hard
Maintaining weight is hard
Being overweight is hard
Pick your hard

I'm stronger than my stomach gives me credit for being
What I want to eat and what I need to eat are two different things!




Report Inappropriate Comment
Member Comments Page (288 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page