BJHARRIS549   70,482
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60,000-79,999 SparkPoints
 
 



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


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Profile

Member Since: 2/15/2013

SparkPoints: 70,482

Fitness Minutes: 44,076

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
SPARKFRAN514
3/30/2015 12:07:49 AM

3/30
Mondays can either be the start to a struggle week or
A fresh reminder that this week, you will be strong!

Courage....
Isn’t always a lion's roar--
It is sometimes the heart
at the end of a day saying....
I will try again tomorrow emoticon emoticon




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SPARKFRAN514
3/28/2015 10:55:26 AM

Whatever you focus on is what you get – negative or positive – so why not focus on the positive?” Marion Licchiello


If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes." ~ John Wooden

Learn from Yesterday...Live for Today...Hope for Tomorrow
To climb steep hills requires slow pace at first.” ~William Shakespeare

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SPARKFRAN514
3/26/2015 11:40:44 PM

/27
Be active get sweaty feel great repeat
Suck it up, and someday you won't have to suck it in!"

We don’t sweat we Sparkle

Consistency is not PEREFECTION it is simply NEVER give up Do it even when you do not want to do it.” Bob Urichuck




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SPARKFRAN514
3/24/2015 11:45:55 PM

3/25
Yesterday is history tomorrow is mystery TODAY is a gift that is why they call it the present
The work goes on, The cause endures the hope still lives and dream shall never die Edward Kennedy




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SPARKFRAN514
3/24/2015 12:42:02 PM

3/24
"You can make excuses or you can make changes. You decide."

If you want something you've never had before, you must do something you've never done before.




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