BJHARRIS549   77,405
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60,000-79,999 SparkPoints
 
 



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




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Profile

Member Since: 2/15/2013

SparkPoints: 77,405

Fitness Minutes: 50,661

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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SPARKED2BFIT

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SPARKFRAN514

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Member Comments:
SPARKFRAN514
5/25/2015 12:11:09 AM

If we have a bad day Don't worry emoticon We have a reset button called tomorrow
Welcome the freshness of the morning and opportunities that await us at the start of each day have a Monday emoticon



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SPARKFRAN514
5/24/2015 11:44:23 AM

Attitudes are contagious. Are yours worth catching
Discipline is the bridge between goals and accomplishments. ~Jim Rohn
emoticon emoticon



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SPARKFRAN514
5/23/2015 12:44:28 AM

Enjoying your journey is a key point of the journey
Stress less over wanting to be where you want to be / everyday take a step forward and you soon will get there not salmon .com




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SPARKED2BFIT
5/22/2015 6:19:30 AM

Have a wonderful and peaceful weekend, aloha! emoticon emoticon


.•.♥ . We would accomplish . ♥.•
.*¨.many more things if we didn't .*¨
.♥.•*¨ .♥ . think of them as .♥.•*¨ .♥
.. ¸¤ º° .♥ ..IMPOSSIBLE ¸¤ º° ¤·..Ƹ̵̡Ӝ̵̨̄Ʒ


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SPARKFRAN514
5/20/2015 11:18:57 PM

"Today is your day! Your mountain is waiting. So...Get On Your Way!" ~Dr. Seuss
The mountains are calling and I must go John Muir
Off we go hope you have a wonderful week end
Enjoy




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