My goals are to be as healthy as possible by, 1) losing 40 lbs., 2) exercising minimum 10 mins/daily.
Using SP calorie tracker And a Fitbit activity tracker. For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.
I live in Southern Oklahoma. I have been overweight by 40 plus lbs most of my adult life. The most I have weighed is 211... This last year I weighed 160 for my 45th Class Reunion in Texas. I weigh 175 as of today, 9-29-13.
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.
Hopping by to wish you a Happy Easter weekend May the wings of the butterfly kiss the sun And find your shoulder to light on, To bring you luck, happiness and riches Today, tomorrow and beyond. ~Irish Blessing hope its a sunny one where you Are.
Flowers don't worry about how the're going to bloom. They just open up and turn toward the light and that makes them beautiful. ~Jim Carrey thanks for the great goodie on my page and note I always enjoying hearing from my Special Spark friends .