BJCOUGHLIN   2,629
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To my new, healthier future.....

I have been battling my weight since I started college. I was an athlete in high school so I could pretty much eat whatever I wanted, but once I stopped exercising the pounds piled on at an astounding rate. Then, when I started having kids and quit smoking, my weight went from a problem to completely out of control! My husband and I separated last month, and now, more than ever, I need to be strong for my kids and show them that I will be around for them in the future. I am ready to make a ...
I have been battling my weight since I started college. I was an athlete in high school so I could pretty much eat whatever I wanted, but once I stopped exercising the pounds piled on at an astounding rate. Then, when I started having kids and quit smoking, my weight went from a problem to completely out of control! My husband and I separated last month, and now, more than ever, I need to be strong for my kids and show them that I will be around for them in the future. I am ready to make a change once and for all!
Read More About BJCOUGHLIN (Updated April 9)




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 current weight: 218.0 
 
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Member Since: 2/16/2010

SparkPoints: 2,629

Fitness Minutes: 876

My Goals:
I have alot of weight to lose, but I want to do it in baby steps. First goal:

275 pounds by 07/05/12

September 2012: The Dirty Dash Obstacle Course Race

October 2012: Diva Days 5K

May 2013: The Spartan Sprint

My Program:
I am learning how to manage my stress levels and journal what I consume everyday. I am working to make better food choices and not eat to satisfy any needs except hunger :)

Personal Information:
I am from Anaconda Montana. I have 3 beautiful children: Jayce is 9, Taryn is 6, and my little Brynn is 3. I work full time from home as a Petroleum Engineer for a consulting company out of OK and I am also a full time mommy, so life is very busy and stressful!

Other Information:
I love to cook.


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Member Comments:
TBRANCH2
6/28/2012 9:17:36 AM

That's what TRUE friends are for!
Hugs,
Theresa



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TBRANCH2
6/27/2012 3:56:42 AM

Keep up the good work on those fitness minutes!!! Go, YOU!!
Hugs,
Theresa



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TBRANCH2
4/9/2012 10:39:19 PM

So, so on this end. We have our house up for sale and things are going extremely slow! Hubby hurt his back and has been home from work this week making it 3 weeks! He is to go back on Monday.

I am sorry to read about your split but, being with husband #3, I TOTALLY understand!!! Use whatever it takes to motivate YOU for YOU!!!

Being an emotional eater myself, since January, I have put back on almost ALL of my weight! I am either eating or sleeping. I have a counseling session on Friday and hopefully that will help!!?? If this house would just sell, I could deal with the rest.... I guess we all have our own problems....

I am here if you need me!! Maybe it will take my mind off of my crappola!
Hugs,
Theresa



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TBRANCH2
1/21/2011 4:24:05 PM

I haven't been able to talk to you for awhile. I hope all is well with you & the family! emoticon



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JESSBOND
1/12/2011 11:45:42 AM

Thanks for commenting on my blog! It is really motivating!
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I love the help of all my spark friends!
We can do this together!



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