Hi BJ. I saw your comment about ice water giving you headaches. This is like someone getting toothache from hot or cold food and drink, or getting facial pain or head aches from cold winds. Its probably down to a sensitive nerve or two that dont like ice water and direct the pain it causes to your head. Unfortunate but not much you can do about it EXCEPT dont drink ice water. Take care Jane 2276 days ago
Hello and welcome to Sparks. Congrats on making this decision. You will find a lot of info here and a lot of people are waiting to encourage you. Don't let this place overwhelm you. If you have any questions please ask. Remember all of us were new once. Find teams that will meet your needs. I hope your journey here will be a blessing to you.