I just got home from the gym. Boy am i tired but i had a good time. I did one hour in the pool at twelve minutes on the arm bike. I wanted to walk one lap but i was worn out. Just getting out of the house was awsom!.hope u r having a great day. By the way congrads on the two pounds. That is so great! 1489 days ago
Thank you for making me your friend. What an honor that is. I'm looking forward to a long and beneficial relationship with you here at SP as we both work towards achieving our desired goals and successes.
Please feel free to check out any of the teams I lead or co-lead on and see if they might be of interest to you. Post on any of the threads or join in on any of the challenges you find there. The teams are: Journey To Success, The DASH Diet For Hypertension, and the WEEKLY CHALLENGE teams.
I'll look forward to seeing you there and to sharing our ups and downs with each other.