BJATWOOD   2,434
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Was just told my knee pain stems from overweight and weak quads, so here I am to get better.
Was just told my knee pain stems from overweight and weak quads, so here I am to get better.




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Member Since: 7/22/2013

SparkPoints: 2,434

Fitness Minutes: 536

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Member Comments:
ICECUB
10/21/2015 7:27:06 PM

WELCOME TO THR TEAM. WISHING YOU MUCH SUCCESS.



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GOLFGMA
9/28/2015 5:58:06 PM

Thanks for reading my blog and you are absolutely right . You can ride bike and read Facebook. I like listening to music while I ride bike or walk. emoticon



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LUVS2BIKE101
7/26/2013 9:24:09 PM

Just stopping by to wish you a great weekend ahead.......keep Sparking!
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-SHAWN-
7/26/2013 3:04:35 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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