BIZZY240
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kindergarten orientation 298lbs. 5/10




Hashan and Daddy 11/08




me at 18 @ 180lbs 1/03


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Update:

In January 2014, I weighed in at 300 pounds. Last year, I was at my all time highest at 308lbs. Now its November and I'm 252.6. I finally found something that works. It's not motivation, or a pill or willpower. It's simply cause and effect and accountability.
As of today, 11.08.2014, I quit smoking cigarettes. I feel optimistic!


Update:

Last day of 2009 and little or no weight came off of me. I am not dissappointed because I learned a lot about myself. I let many bad habits get the best of me; I have had my fun. Now I'm ready to do some work.


Short term Goals:

Exercise mins./ Daily Streak

1. 15 mins. / 3 days
2. 20 mins. / 2 days
3. 15 mins. / 5 days
4. 20 mins. / 4 days
5. 15 mins. / 7 days
6. 20 mins. / 6 days

(There, that should keep me busy for about a month)




I never wanted to dig into diet after diet after diet because of the weariness it can cause. So I decided to slow down, back up and do some research. I finally found this site and I'm excited about change again! Please message me if you live in Montgomery County, Maryland and are willing to be my Buddy. We can not do this alone!



Member Since: 1/18/2008

Fitness Minutes: 694

My Goals:
My number 1 goal is to quit being so lazy. If I can achieve that, then I can move on to my other worries.

walking 3 days a week.

Drink only water with all meals.

Reward myself each month.


My Program:
eating smaller meals.

cutting back on alcohol.

cutting out cigarettes.

more play time with my son.



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Read More About BIZZY240 - Profile Information moved here. (Updated November 11)




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 current weight: 251.4 
 
298
282.75
267.5
252.25
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