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Me and my trainer.

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My ladies aka my support group!


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I started at Sparkpeople in 08, I "dropped out" for a bit in January due to surgery and couldn't workout for a couple of months. I got back on the horse for a while and I was doing well until I injured my knee in June. Once I stopped working out, I started eating like crap again and it took me a while to bounce back. With the help of my physical therapist and my personal trainer I'm once again back on track! I am making these changes in my life for several reasons, mainly because I love my life and I don't want it cut short by health problems.

Member Since: 11/3/2008

Fitness Minutes: 8,817

My Goals:
I would like to change my unhealthy eating habits and loose 100 lbs.

My Program:
Last year I made it to the gym 3x's a week, this year I want to increase to 4. Eating 3 healthy meals plus 2 snacks throughout the day, and trying to get my nutritional needs through food, as opposed to supplements.

Personal Information:
My name is Betzy, I live in Somerville, ma. I am a full time waitress in a French bistro in Boston and I am a social butterfly!

Other Information:
Music and dancing are my biggest motivators in life! I love going to concerts, finding new music, and going to clubs, dancing my ass off! Infact I think thats probably when I'm the happiest, when I am dancing. I'm also an avid reader, I like to read off center sort of things, like Tom Robbins, Kurt Vonnegut, Christopher Moore, Chuck Palanihuik, and Neil Gaiman. LOVE all things sci fi, I'm a big Trek nerd! I also like General Hospital. I have strange and varied taste in everything!

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    One day at a time!! You can do it!!!
    2758 days ago
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    Peeking in to say hello and welcome to SP and the class team!

    Co-Team Leader SP Class of November 2-8, 2008
    Co-Team Leader Lifestyle Change
    Co-Team Leader Married Life

    2764 days ago

    I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I started a group called Art & Craft Ideas... so please feel free to join if you have an interest!

    2765 days ago