BITIFULBYGOD   3,917
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Nothing to it but to do it!

One pound at a time! I'm have chose to live a healthier lifestyle which includes exercising regulary, eating the right food porportions, and cuting out the fried and junk foods from my diet! My goal is to be at a healthy weight and have a active life! I do believe being fit and losing weight is something that you really have to want and go for it, no matter the cost. I know this won't be easy but I will not give up!
One pound at a time! I'm have chose to live a healthier lifestyle which includes exercising regulary, eating the right food porportions, and cuting out the fried and junk foods from my diet! My goal is to be at a healthy weight and have a active life! I do believe being fit and losing weight is something that you really have to want and go for it, no matter the cost. I know this won't be easy but I will not give up!




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My Ticker:

 current weight: 168.0 
 
224
206.75
189.5
172.25
155


 
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Member Since: 7/7/2011

SparkPoints: 3,917

Fitness Minutes: 5,646

My Goals:
My goal is to drop to 170 by next year 2/14/12! One pound at a time! Setting small goals in increments has been successful for me!

Height = 5'7'

6/14/11 wi = 224
6/23/11 wi = 219
7/02/11 wi = 216.2
7/09/11 wi = 214.8
7/16/11 wi = 212.8
9/10/11 wi = 203.6
9/24/11 wi = 198.2
10/1/11 wi = 196.6
10/15/11 wi = 193
10/29/11 wi = 191
11/12/11 wi = 184
12/17/11 wi = 175
1/20/12 wi = 170.4
2/27/12 wi = 167
04/11/12 wi = 165
01/01/13 wi = 161

Goal weight by 05/2013
:155

My Program:
The number 1 thing I learned is to stop overeating and to eat the correct portion sizes. Leave the fastfood alone period...its not good for you. Eat lots of fruit and vegetables instead of junk food. No soda, lots of water. I try not to eat after 6pm as well. Last, but not least exercise, exercise, excercise its very important in losing weight! I try to walk/run 6 miles a week. At home I was doing Jillian Michaels, Bob Harper, Biggest Loser, dvds! and just recently joined the gym on 12/20/11 and I love it!! At my gym they offer classes & the ones I love are Zumba, Boot camp, Spinning, Aqua fit, just to name a few!!

Personal Information:
Will be posting progress pictures as I lose. :-)

Other Information:
If anyone has any tips or suggestions that would help me with my weight loss please leave them in the comments field. Thanks a bunch! :-)

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Member Comments:
1HOTTIEBODY
9/28/2011 9:02:57 AM

How's P90X going for you? Have you been able to fit it into your busy day yet?



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ALFA_SUNSHINE
9/15/2011 12:46:30 PM

emoticon to the p90x "Bring it" Team! emoticon



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1HOTTIEBODY
9/14/2011 3:09:38 PM

Let me know when you get your P90X in the mail.
I'll drop back in on you to see where you are. I'm sure its going to be a challenging journey for us both.



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SEXYANGELINLOVE
8/10/2011 10:54:10 PM

Thanks for the add.. I added you too

If you have any question do not hesitate to ask

Johanni



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NEW_ME_FOREVER
7/28/2011 2:08:29 PM

Hey new emoticon thanks for the add. Good luck on your weight loss journey.



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