BISONBEAUTY  
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NBMBAA Conference- Fall 2008



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Health, Happiness, and Fulfillment

Hey everyone! I'm a grad student at Howard University living in DC. I want to get serious about healthy living and weight loss so I've come to spakpeople for help and guidance. I'm looking forward to healthiness, happiness and fulfillment in my life in 2009!

Please send me a message! I would LOVE to make new SP friends!
Hey everyone! I'm a grad student at Howard University living in DC. I want to get serious about healthy living and weight loss so I've come to spakpeople for help and guidance. I'm looking forward to healthiness, happiness and fulfillment in my life in 2009!

Please send me a message! I would LOVE to make new SP friends!




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My Ticker:

 current weight: 187.4 
 
187.4
184.3
181.2
178.1
175


 
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Member Since: 1/3/2009

SparkPoints: 0

Fitness Minutes: 572

My Goals:
I used to be an athlete (basketball and track & field events) so I want to get back in that type of shape.

I hate running and I want to change that- someday I want to run marathons.

I have had an unhealthy relationship with my body and food in the past and I want to change that for good. Food is good and necessary :-)

My Program:
Currently I am running a 9-10 minute mile 3x a week and doing Billy Blanks Bootcamp DVDs (Ab, Cardio, Basic Training, and Ultimate Bootcamp) as my strength exercise and supplemental cardio.

I am working on eating the right portion sizes and eating from all the food groups daily by following the Food Pyramid at mypyramid.gov (excellent website!)

Personal Information:
Originally from Hampton, VA but I've lived in WA, TX, and AZ and currently live in DC. I'm an alumna of Howard University (hence the username BisonBeauty) and I'm currently studying to get my MBA at Howard (again, lol) I will be studying for the CPA Summer 2009 and will begin working for one of the Big 4 Public Acct firms in late Summer 09.


Other Information:
I LOVE music :-) I love basketball and wish I still played...I like to read and surf the net...oh and SHOP- love to do that too. I'm in a transitional period in my life (from student to professional and college kid to real adult lol) so I'm thinking ALL the time and trying to figure things out but the light bulb is coming ON in so many areas in my life so I'm excited and just trying to keep up!

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Welcome Mat
From:
SHAYLA_B




Member Comments:
SHAYLA_B
1/3/2009 9:19:12 PM

Hey Buuuudy! Welcome to SparkPeople! LOL



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