BIRLEMJ  
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Profile

Member Since: 7/22/2009

SparkPoints: 0

Fitness Minutes: 500

My Goals:
For my health, I need to lose weight. I also need more energy!

My Program:
Right now I am trying to watch what I eat. With my health issues, I am trying to be more active - like just walking around the block and in stores.

Personal Information:
I'm from Milwaukee, Wisconsin.

Other Information:
I love to travel. I weave baskets and enjoy reading.

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Easter Basket
From:
SERENITYSEL

Happy Face
From:
LADYDIVA5645

Flowers
From:
SERENITYSEL

Spa Visit
From:
MABIRLEM

The Spark
From:
SP_STAFF




Member Comments:
SDPRINCESS81
7/28/2009 1:12:50 PM

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Welcome to the SP Class Team of July 19-25, 2009!
My name is Karla and I am one of the leaders of the team. Iím so glad you are here and Iím looking forward to getting to know you better and helping you with your lifestyle changes.
I hope youíve had time to read the welcome e-mail you received when you signed up for Sparkpeople. If you have any questions, please let me know. Iím more than happy to help you.

Karla
Team Leader

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MABIRLEM
7/22/2009 9:15:47 PM

Hey there! I am so proud of you for taking the extra step and signing up for this service. I think we will both have an advantage on here being able to help each other and push each other through the process.

Love ya!
Melissa emoticon emoticon

P.S. Check out the message attached to the Spark Goodie I sent you!

Comment edited on: 7/22/2009 9:20:22 PM

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