BINONG07   999
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500-999 SparkPoints
 
 













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Carpe Diem!!!

want to get back to being a hot mama again!
want to get back to being a hot mama again!




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 Pounds lost: 0.0 
 
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Member Since: 3/19/2008

SparkPoints: 999

Fitness Minutes: 1,315

My Goals:
lose 10 lbs by 8/30
get a manicure
lose 20 lbs 10/30
beauty salon hair cut
lose 30 lbs by12/30
new swimsuit
lose 40 lbs by02/30
newclothes
lose 50lbs by 04/30
Disneyland!!!

My Program:
eat 1000 to 1200 calories a day
eat 4 servings of fruits &veggies
take the stairs to work evryday
jog everyday, approx 5 miles or i hour
jog on the weekends Sat & Sun



Other Information:
Im a nurse and a hardworking momma!

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Welcome Mat
From:
MICHELAR

Welcome Banner
From:
JEANNE229

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From:
JEWITCH

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SUGARSMOM2

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AHHHME

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BINONG07




Member Comments:
ANDRAYAYA
8/10/2012 8:28:17 AM

emoticon and emoticon to the Zumba Lovers Team!!!



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MICHELAR
5/19/2009 11:04:01 AM

emoticon to the Shih Tzu team doll. You are gorgeous and looking forward to seeing you and your Tzu baby on the team.

Michela



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HEALTHYBEAR24
5/7/2009 10:26:03 PM

Hello I'm Esther. I want to welcome you to Emotional Eaters, Spiritual Awakening and Psychic Awareness and Spark California-The Official Team. I'm pleased to meet you.



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JEWITCH
5/7/2009 7:19:31 AM

Hi and welcome to the Spiritual Awakening & Psychic Awareness team and The Secret team. You will find lots of support, help, and camaraderie with SP and the teams. The best on your life's journey to a better and healthier you. Warm hugs from California. ~ Lin

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AQUAGIRL08
2/12/2009 4:39:06 PM

Hi,
Just a reminder that you are worth the effort to get healthy. Remember that when the going gets tough, the tough get Spark support! I'm here if you need support!



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