Happy Thursday! Hope this finds you doing well. I'm so glad this time of year has rolled around because of all the options for FUN fitness minutes - hiking, swimming, badminton, tennis, softball, gardening etc. It's a great time to be alive! Keep smiling!
Wow, those are some really great suggestions. Thanks! I have been thinking about doing one of those all liquid diets for a week to kind of shrink my stomach. I just feel like I need something to really push me to eat small portions, because I think that has a lot to do with my weight gain. I am hoping to lose 20-30 pounds in the next two months, but so far, I really haven't lost anything. 2242 days ago
Don't get discouraged, my friend. This journey is for life, so whether you reach your goals quickly or slowly, it all leads to maintenance and a healthy lifestyle! Still I'm touched that I can be a source of inspiration to you. I like to check in and see how you're doing; I know you were having trouble with your mother in law, and I hope she sees how great you're doing!