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PERFECTVELVET

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 current weight: 186.1 
 
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Comments
  • v PINKHOPE
    Happy Thursday! Hope this finds you doing well. I'm so glad this time of year has rolled around because of all the options for FUN fitness minutes - hiking, swimming, badminton, tennis, softball, gardening etc. It's a great time to be alive! Keep smiling!

    Press On!

    Suz emoticon
    1954 days ago
  • v PINKHOPE
    Just stopping by to wish you a GREAT Friday and a SUPER weekend! Carve out some time for your fitness, fill your pantry and fridge with healthy foods and keep smiling!

    Press On!

    Suzanne emoticon
    2030 days ago
  • v PERFECTVELVET
    Just like your page says, DON'T GIVE UP! Here's wishing you well this week and always!
    2207 days ago
  • v FMOELLER
    Wow, those are some really great suggestions. Thanks! I have been thinking about doing one of those all liquid diets for a week to kind of shrink my stomach. I just feel like I need something to really push me to eat small portions, because I think that has a lot to do with my weight gain. I am hoping to lose 20-30 pounds in the next two months, but so far, I really haven't lost anything.
    2306 days ago
  • v PERFECTVELVET
    Don't get discouraged, my friend. This journey is for life, so whether you reach your goals quickly or slowly, it all leads to maintenance and a healthy lifestyle! Still I'm touched that I can be a source of inspiration to you. I like to check in and see how you're doing; I know you were having trouble with your mother in law, and I hope she sees how great you're doing!

    emoticon
    2307 days ago
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