BILOWI   5,753
SparkPoints
5,500-6,999 SparkPoints
 
 
Love Love Love





Goal weight 130





It's the Simpsons version of me.



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Bilowi's Better Life

I am focusing on whole foods and organics as much as possible. I want to be healthy for my daughter. I do not want her to learn the habits that I learned.
I am focusing on whole foods and organics as much as possible. I want to be healthy for my daughter. I do not want her to learn the habits that I learned.




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My Ticker:

 current weight: 234.0 
 
234
208
182
156
130


 
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Profile

Member Since: 11/16/2006

SparkPoints: 5,753

Fitness Minutes: 2,583

My Goals:
Lose 3 inches on tummy for ziplining in November!

Prepare for active February workshops by gaining a lot of upper body strength.

As always, learn to be a positive influence for my daughter.

My Program:
5-6 small whole food meals per day
No processed crap (derails me every time)
M Upper Body & Cardio
T Cardio
W Lower Body
R Rest
F Upper Body & Cardio
S Active Rest
Su Lower Body

Personal Information:
Body Fat:
BMI 36.5% 08/17/07
BMI 36.0% 10/12/07

HW 240
CW 206.8
GW 140

PG Weight
20 weeks 213
23 weeks 221.5
39 weeks 240


Other Information:
I recently began working part-time. I'm enjoying and adjusting to the time away from my baby.


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Apple
From:
BILOWI

Welcome Mat
From:
PARROTWOMAN

Fruit Salad
From:
BSHOWELL

Sunshine
From:
CUDDY521




Member Comments:
TX.PATRICIA
5/13/2010 9:04:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

emoticon I ’m just cruising around cheering folks through their journey to health!

"There is a sence of exhilaration that comes from facing head-on the hard truths and saying, ‘We will never give up. We will never capitulate. It might take a long time, but we will find a way to prevail.’” ~ Jim Collins

“It’s not what you are, but what you don’t become that hurts.” ~ Oscar Levant

“Calmness is the cradle of power.” ~ Josiah Gilbert Holland

Have a healthy week!




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CAROLYN1213
5/13/2010 8:57:25 AM

Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!



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KJH0029
4/2/2010 3:43:20 PM

thanks so much emoticon



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ROLLER-GIRL
3/31/2010 4:01:31 PM

Thanks for adding me! emoticon



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OVELLA
10/12/2007 4:07:54 PM

Hi Thank you for adding me as your friend.



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