On top of the world!
Shared Food & Fitness Trackers
Howdy, thanks for stopping by. Feel free to say hello anytime!
My first goal is to loose 42 lbs by May 11th, 2007.
I fell just short of this goal by 2 lbs. Grrr! :D
My current goal is to now loose 39 lbs by October 15th, 2007.
I'm doing basically what the Dr. always tells you. Eat right and exercise. I cheat on what I eat a little here and there, who doesn't. Overall tho, I try to eat lots of good healthy choices instead of the garbage I used to poke into my body.
For exercise, it's gotta be FUN! Yes, it can be fun! I love going hiking, riding my bicycle, running, taking spinning classes, all kinds of things. Find something you like and go for it!
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Secrets of Success
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CONGRATULATIONS on your first marathon. You Did It! Enjoy your recover and keep that big smile on your face as long as you can!
3104 days ago
Good Morning and Greetings from central Indiana !!! Greg here, and just stopping by to say HELLO! One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit). You are my Backpackers visit for today (we are also on the Geocaching team together).
Nice to visit a fellow VOLUNTEER (I'm a transplant to Indiana; grewup in Nashville/Madison, but we lived in Knoxville from 4/77 to 9/80, while I went to UT).
CONGRADS on your weight loss so far; being over half way sure must feel great.
Best of luck on the rest of you weight loss journey, and may God bless you. -- Greg, GO VOLS !!!
PS: Post some more pics of the mountains, I sure miss them.
3298 days ago
Hi, I'm Terri and I'm on a mission. Not the normal, ordinary, SPARK mission...but a mission to help my MP3 LOVERS UNITE team grow and to get some guys to join! As of now, we are a team of 47 with only two guys! (Update: 57 with 10 guys!) They don't mind being the only guys...but I thought I would try to even things up a little bit, while recruiting new members.
If you like music, whether you have an MP3 player or not, we'd love to have you! We're all working toward the same (but different!!) goals ... a HEALTHY LIFESTYLE and for many of us...music makes the journey so much easier and a LOT more fun!
Keep on SParkin'... You're WORTH IT!
3319 days ago
It's been awhile since I've heard from you. I hope things are going well for your weight-loss and that you're coming close to your first goal!
3443 days ago
Just wanted to welcome you to the Geocaching Team. From your pictures I figure that you live around the snow, bet you can wait for it to melt so you can go out and do some caching. :)
3461 days ago