BILLIEK17
15,000-19,999 SparkPoints 19,178
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Feb. 2014.starting over again but feeling good




Before pic....about 150 lbs/Summer 2009




Same lake, Oct. 2010--I want to get back to this weight again....


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Hi...I've been struggling with my weight and binge eating for several years. I'm always on a diet or breaking my diet--never just eating for health and hunger. I want to change things and finally be at peace...to eat for health and be at a normal weight in a fit body I can be proud of.

I have lost weight several times over my life but never have stayed at goal weight longer than a few weeks. Now I�d like to just find a healthy weight that is manageable for me and to stop using food and alcohol as a form of entertainment or solace.


Member Since: 9/25/2010

Fitness Minutes: 16,668

My Goals:
I would like to lose weight and be fit. More importantly, I'd like to feel comfortable in my own skin and proud of myself. (Well, I reached my goal weight and then I gained back 30 pounds...ugh). Now I�ve adjusted that weight and am hoping to hit my new and more realistic goal weight once again.

Run a 1/2 marathon (scheduled Nov. 7, 2010!) COMPLETED!!! :)

Obtain and maintain a healthy relationship with food. Stop yo-yo dieting....

Lol....have one size of clothes in my closet that fit from year to year instead of several different sizes I shuffle in between. Ok, let's make that one SMALL size of clothes I fit in from year to year.


My Program:
I'm basically starting over again today (Feb. 10, 2013) and my plan is to start slow but be consistent.

Strength training 3 times a week and cardio 3 times a week/30 minutes each time



Personal Information:
I'm only 5 ft 1 and 1/2.

I work and live in Southern California. I'm married and have two kids, a wonderful supportive husband and two dogs.


Other Information:




Read More About BILLIEK17 - Profile Information moved here. (Updated February 16)




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Comments
  • v HOTTEXAN
    How is your new year so far? I back slid just a bit with the holiday and all. This week has been tough trying to get back to my pre holiday fitness levels. Sometimes I wish I could sport a t shirt that says, "Yes, I've known for some time that I am short....but I am a SPIRITUAL GIANT!" What do you think?
    1665 days ago
  • v HOTTEXAN
    Hey pretty girl! Congrats on your 100 point spin! How are you doing? December is tough, I will enjoy it, but I will be glad when it is behind us. I will be eating some carmel popcorn, my favorite treat...crazy! I could eat my weight in that stuff, but I won't. What are you doing for workouts? Have a good one!
    1692 days ago
  • v _COSMOPAULATAN_
    You are definitely not alone. emoticon
    1760 days ago
  • v MYRTLEBEACHWINS
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥
    1809 days ago
  • v MAGGIE805
    Thank you for stopping by my page and celebrating with me. It's so good to hear from you and I hope all is well

    Your right. This is mine and no amount of self-sagotage can take this one away. This was a very hard earned victory. Take care, my friend.
    1836 days ago
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