BILLIEK17   16,636
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15,000-19,999 SparkPoints
 
 
Feb. 2014….starting over again but feeling good





Before pic....about 150 lbs/Summer 2009





Same lake, Oct. 2010--I want to get back to this weight again....



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Trying to find peace within myself

Hi...I've been struggling with my weight and binge eating for several years. I'm always on a diet or breaking my diet--never just eating for health and hunger. I want to change things and finally be at peace...to eat for health and be at a normal weight in a fit body I can be proud of.

I have lost weight several times over my life but never have stayed at goal weight longer than a few weeks. Now I’d like to just find a healthy weight that is manageable for me and to stop using ...
Hi...I've been struggling with my weight and binge eating for several years. I'm always on a diet or breaking my diet--never just eating for health and hunger. I want to change things and finally be at peace...to eat for health and be at a normal weight in a fit body I can be proud of.

I have lost weight several times over my life but never have stayed at goal weight longer than a few weeks. Now I’d like to just find a healthy weight that is manageable for me and to stop using food and alcohol as a form of entertainment or solace.
Read More About BILLIEK17 (Updated February 16)




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Member Since: 9/25/2010

SparkPoints: 16,636

Fitness Minutes: 12,364

My Goals:
I would like to lose weight and be fit. More importantly, I'd like to feel comfortable in my own skin and proud of myself. (Well, I reached my goal weight and then I gained back 30 pounds...ugh). Now I’ve adjusted that weight and am hoping to hit my new and more realistic goal weight once again.

Run a 1/2 marathon (scheduled Nov. 7, 2010!) COMPLETED!!! :)

Obtain and maintain a healthy relationship with food. Stop yo-yo dieting....

Lol....have one size of clothes in my closet that fit from year to year instead of several different sizes I shuffle in between. Ok, let's make that one SMALL size of clothes I fit in from year to year.

My Program:
I'm basically starting over again today (Feb. 10, 2013) and my plan is to start slow but be consistent.

Strength training 3 times a week and cardio 3 times a week/30 minutes each time

Personal Information:
I'm only 5 ft 1 and 1/2.

I work and live in Southern California. I'm married and have two kids, a wonderful supportive husband and three dogs.

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Member Comments:
KELLIEBEAN
6/1/2014 4:34:36 PM

Hi there!

I hope you had a good weekend. Here's to a great week ahead!

Kellie

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POSITIVEHOPE
2/14/2014 7:49:49 PM

Recommend TINAJANE76 blog about her moment of clarity. Really insightful.



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POSITIVEHOPE
2/7/2014 6:56:01 PM

Thank you for the friend add. It's so good to know there are friends willing to lend a hand along the way. emoticon



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TRIANGLE-WOMAN
1/27/2014 8:55:29 PM

♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥
¸.·´¸.·*´¨) ¸.·*¨• Thanks for the friend add! Back at ya!
(¸.·´ (¸.·´
¸.·´¸.·*´¨) ¸.·*¨•
(¸.·´ (¸.·´ * Keep Spreading the Spark!
♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥



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AEROBISAURUS
1/26/2014 5:40:00 PM

Thank you for taking a second to read my blog and leave your support. emoticon I look forward to continuing this journey of fitness and healthy living right along with you! Good luck and best wishes.

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Nikki



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