15,000-19,999 SparkPoints 19,794

Feb. 2014….starting over again but feeling good

Before pic....about 150 lbs/Summer 2009

Same lake, Oct. 2010--I want to get back to this weight again....



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Hi...I've been struggling with my weight and binge eating for several years. I'm always on a diet or breaking my diet--never just eating for health and hunger. I want to change things and finally be at eat for health and be at a normal weight in a fit body I can be proud of.

I have lost weight several times over my life but never have stayed at goal weight longer than a few weeks. Now I�d like to just find a healthy weight that is manageable for me and to stop using food and alcohol as a form of entertainment or solace.

Member Since: 9/25/2010

Fitness Minutes: 17,596

My Goals:
I would like to lose weight and be fit. More importantly, I'd like to feel comfortable in my own skin and proud of myself. (Well, I reached my goal weight and then I gained back 30 pounds...ugh). Now I�ve adjusted that weight and am hoping to hit my new and more realistic goal weight once again.

Run a 1/2 marathon (scheduled Nov. 7, 2010!) COMPLETED!!! :)

Obtain and maintain a healthy relationship with food. Stop yo-yo dieting....

Lol....have one size of clothes in my closet that fit from year to year instead of several different sizes I shuffle in between. Ok, let's make that one SMALL size of clothes I fit in from year to year.

My Program:
I'm basically starting over again today (Feb. 10, 2013) and my plan is to start slow but be consistent.

Strength training 3 times a week and cardio 3 times a week/30 minutes each time

Personal Information:
I'm only 5 ft 1 and 1/2.

I work and live in Southern California. I'm married and have two kids, a wonderful supportive husband and two dogs.

Other Information:

Read More About BILLIEK17 - Profile Information moved here. (Updated February 16)

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