BILLB000   16,724
SparkPoints
15,000-19,999 SparkPoints
 
 
Very grateful to have wonderful hiking spots close to where I live.





"Here's looking at you kid.."








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Awaken Your Spirit to Adventure...

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

~ John O'Donohue ~

�..we ask ourselves, who am I to be brilliant, gorgeous, handsome, talented...? Actually, who are you not to be?"

Marianne Williamson

Here is to 2015 Sparkfriends.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

~ John O'Donohue ~

�..we ask ourselves, who am I to be brilliant, gorgeous, handsome, talented...? Actually, who are you not to be?"

Marianne Williamson

Here is to 2015 Sparkfriends.


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Member Since: 11/28/2009

SparkPoints: 16,724

Fitness Minutes: 47,405

My Goals:
Goals�..yes indeed.

1. Exercise, (walk, garden, bike) 5 days a week.
2. Visit the gym for resistance exercise 1 day a week.
3. Record exercise each time.
4. Track calories 2-3 days a week minimum.
5. Spend time reading spiritual, motivational or poetry daily.
6. Visit the hiking trails near my home at least weekly when the trails are not ice covered.
7. Visit my Spark Pages every day.

Strive every day to be healthy, physically and spiritually.

Move through setbacks. Don't allow depression to interfere with moving forward.

Stay positive and focused.

My Program:
Faithfully tracking food and calories. Walking or gym 5 days a week this winter. Will turn it up several notches in the spring and begin biking.

Deal with setbacks positively.

Personal Information:
Turned 65 this year.... (yikes) and have worked as an RN for 30 years. Retired Diabetes Educator.


Other Information:
Gardening, hiking, biking. watching classic movies. Enjoying podcasts. Listening to podcasts, reading poetry. My wife and I love spontaneous road trips.
Fav poets:
Mary Oliver
Ted Kooser
e. e. cummings
Charles Bukowski
David Whyte
John O'Donahue

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Member Comments:
CALLIECURTIS5
4/18/2015 9:46:39 PM

How are you? stopping by to share some fresh emoticon as they are really good in our area (Phoenix) this time of year. 89 cents a pint emoticon



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TERRACOTTAGE
4/18/2015 8:08:09 AM

Just dropping in to say hello, and thanks for dropping by... emoticon



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CVRONEK
4/12/2015 2:25:51 PM

Thinking of you and the early signs of Spring. Our first blooms have already faded and time is marching on in Virginia. My cranky lawn mower actually behaved yesterday and for now I am enjoying being able to mow again. Have a nice Sunday!



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CALLIECURTIS5
4/12/2015 9:05:14 AM

Thank you for stopping by with words of encouragement. How are YOU doing? Love the 5% challenge...it does help ALOT! emoticon



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PAMAPPLE
4/11/2015 9:43:36 PM

Thanks for the encouragement, Bill! Hope you are doing well meeting your goals as well!



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