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My freedom
Knitting challenge
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Awards
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Beginning
I am a 60 yr. old grandmother of 4. Have been riding motorcycles for over 30 yrs. Have tried Low Carb-Adkins and South Beach diets. Lost wgt but did not keep it off, found too restrictive for long term. Joined Spark a couple of years ago but did not follow up on it. Went to the site when I received an email on occasion an d looked at some recipes and exercises but changed nothing. In January of 2011 I decided to "get with the program." Bought the book and am now trying to follow the ...
I am a 60 yr. old grandmother of 4. Have been riding motorcycles for over 30 yrs. Have tried Low Carb-Adkins and South Beach diets. Lost wgt but did not keep it off, found too restrictive for long term. Joined Spark a couple of years ago but did not follow up on it. Went to the site when I received an email on occasion an d looked at some recipes and exercises but changed nothing. In January of 2011 I decided to "get with the program." Bought the book and am now trying to follow the Lifestyle changes. Lately life has been changing in ways I am unable to control. Time to take control of myself. Have tried before, hope it works this time. Feel like this is my last chance.
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My Ticker:
| current weight: 161.0 |
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Profile
Member Since: 12/30/2008
SparkPoints: 45,071
Fitness Minutes: 37,516
My Goals:
to lose weight to become more active, hoping to go on a zipline in May during a cruise. The last time I went, 2 yrs ago, it was very tiring. Want to be able to stop high blood pressure meds.
My Program:
Have started logging my nutrition so I can be more accountable, knowing where the calories are going and what I need to increase for my health. Going to kickboxing 3x a week.
Personal Information:
Peggy
Campbell, Ohio
Physical therapist Assistant
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