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hello everyone!

Hey everyone, I have been on this site for quite a while but my goals are different now. At first I wanted to loose weight (and I still have about 10-15 lbs to go) but now I have more focus on living an overall healthy life style.

I am a vegetarian and have a newfound love for running and yoga. I got a job at a gym and its really helped me learn a lot more healthy habits.

Hey everyone, I have been on this site for quite a while but my goals are different now. At first I wanted to loose weight (and I still have about 10-15 lbs to go) but now I have more focus on living an overall healthy life style.

I am a vegetarian and have a newfound love for running and yoga. I got a job at a gym and its really helped me learn a lot more healthy habits.





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Member Since: 9/22/2009

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Fitness Minutes: 12,740

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TURBO-GIRL
5/27/2010 1:11:51 PM

Welcome to kickboxing! Keep me updated on how it's going!!

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ANEWHEALTHYLIFE
1/17/2010 3:53:35 PM

Hey! So I read your post about diets, and changing up your diet and I decided to comment right to your page. :)

Here is how I see it: diets are bad bad bad...Don't do them. Yes they may give you fast weight loss results but they aren't fun and they deprive you of so much (food and joy). I really think that you need to look up more recipies to spice up your meals. For example you could make: Spinach omelets, crepes, sausages, lean hamburgers, natural hot dogs with whole wheat buns, turkey chili...and the list goes on and on.

Food should never be boring, and if it is then that just means you need to change things around. Look at some of the Spark recipes, or buy a food book and just cut the butter and sugar servings in 1/2. Have fun, experiment, and log the foods that you absolutely love so that you can go back to them on later dates. And if you don't lose weight sometimes that's normal. To constantly keep losing weight week after week would be extremely abnormal... Keep up the good work and just experiment. Just please! don't diet. That other women will most likely not be able to keep it off or will constantly have to worry about her weight. You don't want that. You should want to love food, and be friends with it. Not enemy's with it :) emoticon

Comment edited on: 1/17/2010 3:55:07 PM

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DREAMSOFSHOES
11/3/2009 11:00:53 PM

It looks like we have similar weight loss goals. Maybe we could help motivate one another?



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PLAYBAL44
10/27/2009 11:02:50 PM

ur obsession with not eating then obsession with eating sounds like my life---boredom is my worst enemy! good luck with ur journey!



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