BIKECHIC1   9,162
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8,500-9,999 SparkPoints
 
 













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Me and my personal goals

I want to do a page to help inspire at least one person and keep myself motivated. Eat healthier, look good and feel better about myself. I want to have done a 5k for real in 2013.
I want to do a page to help inspire at least one person and keep myself motivated. Eat healthier, look good and feel better about myself. I want to have done a 5k for real in 2013.




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Member Since: 6/11/2012

SparkPoints: 9,162

Fitness Minutes: 7,092

My Goals:
To add a little extra to my gym work once a month.

To learn to eat healthier foods and stop snacking.

To cut out refined sugars.

To only drink small amounts of alcohol on social occasions.

My Program:
1.5 - 2 hr gym sessions, 3 x weekly, zumba, body comba t, pilates & yoga. Cycling 1 - 2 x a week. Eat healthy and watch portions. Cut out snacking on refined sugars and limit alcohol intake drasticly.

Other Information:
I love my motorbike and would love to look sexy in my leathers :) . I love reading most things but just lately health magazines. I love SP and I'm so glad I found it, it has helped in oh so many ways. I love going to different places, either walking, motorbiking or cycling.

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IREN0169

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BIKECHIC1

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Member Comments:
CHANGINGSAM
4/16/2013 1:26:46 PM

Hey girl - I just wanted to remind you that you are BEAUTIFUL, and I am so grateful to have you as a friend. I hope you are doing well. emoticon



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CHANGINGSAM
12/27/2012 10:25:47 AM

Hey girl - Hope you are doing well! Just wanted to stop by to wish you a fantastic New Years, and may 2013 be the best year yet! emoticon



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IAMFRANSGIRL
10/30/2012 10:58:19 AM

Thanks for stopping by to say hi!



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FLORENCEANN06
10/13/2012 5:49:34 PM

Thanks for cheering me on with the comment on my blog! Sharing my success with my emoticon makes it sweeter.



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WILSONWR
10/8/2012 8:00:43 PM

Thanks for the comment on my blog! Good luck in your personal efforts!



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