BIG_BEAR73   22,298
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20,000-24,999 SparkPoints
 
 
Little Rock 5K March 2nd 2013, snowed the entire race!!!





LR Mud Run 2012





Toad Suck 10k with jackiehoyle



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You do a good job!!

Hello everybody! I'm Gerald and I live in Mayflower Arkansas. I current work in Little Rock Arkansas. I have recently remarried and I have 3 children 2 from my first wife and one step when I remarried. I am looking for support. I am 6'4" 370lbs. I hope to loose at least 90lbs and get back TO 275!!
Hello everybody! I'm Gerald and I live in Mayflower Arkansas. I current work in Little Rock Arkansas. I have recently remarried and I have 3 children 2 from my first wife and one step when I remarried. I am looking for support. I am 6'4" 370lbs. I hope to loose at least 90lbs and get back TO 275!!


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My Ticker:

 current weight: 341.4 
 
370
346.25
322.5
298.75
275


 
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Member Since: 4/26/2010

SparkPoints: 22,298

Fitness Minutes: 19,741

My Goals:
big goal is to weigh under 275, smaller goal is to weigh 335, then 305, then 275!!

8/27/14 : 358

09/01/14:

10/01/14: 340

Out in the wild__

10/01/15: 360 :(

3/31/16: 371

4/28/16: 341.4

5/28/16:

6/28/16:

7/28/16:

My Program:
starting the Medifast 5 and 1 program.

going good so far, 1 month down and lost 30lbs! 4/28/16

Personal Information:
Born in Kansas, Moved to Hot Springs AR and raised. Played college football UCA Bears, moved to Benton got married 7 years later devorced, got remarried now live in Mayflower got a good job working at Childrens Hospital. Big_bear73@hotmail.com

Other Information:
Video Games, Fishing, goting to movies, cooking, flea markets, Family Guy, Simpsons, Shawshank Redemption, all horror movies, all comedys

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Member Comments:
LUCKEE40
4/24/2016 8:34:06 PM

I emailed you a copy of the recipe! Let me know if you have any questions. Enjoy the rest of your Sunday relaxing!



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ADEWYN
4/21/2016 4:46:15 PM

Hugs I am struggling to i reached out to my doctor the meds I am for fibromyalgia make it hard to keep the weight off.. I am on Facebook and have messenger if you ever want to chat real time



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FRANKIE679
4/19/2016 11:02:24 PM

Looking forward to seeing you make that goal!



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FINDINGWINGS80
4/13/2016 8:25:29 PM

How is it going for you? Wanted to check in since we hadn't seen you for a bit! :)



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FINDINGWINGS80
4/3/2016 1:17:40 PM

The scale is moving - but I'm not posting until the end of week 1. :) It's going GREAT. Today I mustered the energy together to go take a walk in the country for a bit. I did that on a regular basis before I started - but this was the first attempt after. :) Made it 1/2 mile from the house and came back - its a start!

Thanks for helping to cheer me on! I really appreciate you!



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