BIGTC72  
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This is me at my biggest 390 lbs. Its all down hill from here!










My two boys clowning around!!!



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To be healthier....

My name is Thomas. I have been married for over 10 years and have 2 sons. I need to lose some weight because of some health problems and I also want to be around to watch my 2 boys grow up!!! My wife AWORKNPROGRESS1 introduced me to this site and I hope together we can do this.
My name is Thomas. I have been married for over 10 years and have 2 sons. I need to lose some weight because of some health problems and I also want to be around to watch my 2 boys grow up!!! My wife AWORKNPROGRESS1 introduced me to this site and I hope together we can do this.




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My Ticker:

 current weight: 302.4 
 
308
303.5
299
294.5
290


 
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Member Since: 7/11/2008

SparkPoints: 0

Fitness Minutes: 3,151

My Goals:
I want to get down to around 225 and be able to come off of my acid reflux medicine.

My Program:
Watching what I eat and cutting back on portion sizes. Need to decrease my soda intake and increase my water intake. I also need to become more active.

Personal Information:
My wife AWORKNPROGRESS1 is the reason that I am on this site. Hopefully with each others support we can do this.

Other Information:
I love action movies. Especially the Die Hard movies. I work 1st shift and usually dont have much free times in the evenings either!!!

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Fruit Salad
From:

Grill
From:
BIGTC72

Watermelon
From:
FAITH0405

Sunshine
From:
FAITH0405

Relaxation Music
From:
FAITH0405

Easter Basket
From:
SWIMGIRL




Member Comments:
FAITH0405
9/2/2011 12:01:43 PM

Just a quick reminder that the new BLC # 19 begins on September 12th! If you would like to join in, and I don't have you on my list, please let me know as soon as possible.

If you are already on the list, please forgive this post, as I am not at home where my list is. emoticon

RED HOTS ROCK!!
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KEL_MB
1/24/2011 1:38:53 PM

I love your attitude! Hang in there Thomas. You are doing AWESOME. What great motivation for the rest of us!

Go Red Hots!



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QUADCMOM
1/24/2011 7:00:57 AM

emoticon on your four pounds gone. That is fantastic. Keep up the GREAT work !!!

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FAITH0405
1/11/2011 10:20:59 AM

Stay strong, and keep climbing that mountain!! YOU CAN DO THIS!!



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OCEANHARMONY
10/22/2010 11:02:05 AM

So sorry your weight is heading in the wrong direction at the moment. I am confident you will be able to turn things around and then will then melt off you!
Diane
Red Hots Rock!



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