BIGSTEF
40,000-49,999 SparkPoints 40,542
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Progress - 60lbs lighter & a whole lot slimmer




Friends Round for BBQ & Drinks




Me and My Girl xx


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The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price. (Vince Lombardi)

Hi im Stef, ive been a member of Sparkpeople for many years now and my weight loss has been a bit of a yo yo process but as ive got a bit older and wiser things have slowly started coming together to get my weight down to its lowest in a decade.
I will soon be enrolling in a nutrition and health course which im hoping will help me kick on to the next level with my journey and one day lead to a career where i might help others with there own journeys down this road and other ailments.


Member Since: 3/24/2011

Fitness Minutes: 64,454

My Goals:
My goals are simple, get myself from the 300lb mess i am to under 200lbs and be fit and healthey as i was ain years gone by.


My Program:
Ive tried many of the fad diets and had limited success.
In the last year though ive just tried to eat a bit healthier and don't make anything off limits, moderation is key.
Lots of walking with my dogs and i also changed careers to a more physical job that has also helped me on my way.
Im slowly getting a running and weights program going to help keep me maing progress.



Personal Information:
I love my family, my dogs and would do anything for them.
I am a driven person when i have something in my sights but have lost my way a bit with my health and life style and am trying to rebuild it all to make the best, happiest & healthiest version of me.


Other Information:
I like to watch films and tv with an emphasis on comedy and horrors.
I am slowly getting to the stage where i am craving workouts instead of video games which have been a long term favourite.




Read More About BIGSTEF - Profile Information moved here. (Updated February 7)




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 current weight: 231.0 
 
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