BIGMAMAT   29,077
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25,000-29,999 SparkPoints
 
 
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visual progress,on the left is pounds to go, middle is short term goal, right is pounds lost





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Rekindling the spark

Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and ...
Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and EVERYTHING IN MODERATION.

Want to join me? Let's do this thing. BELIEVE YOU CAN.

Read More About BIGMAMAT (Updated January 16)




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 Pounds lost: 11.0 
 
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Member Since: 8/13/2007

SparkPoints: 29,077

Fitness Minutes: 26,381

My Goals:
I WANT TO LOSE 100 POUNDS!

I have decided to use pounds lost as a guide, not and absolute. Always before I said " I will lose this much by.... but this
time I am going to take one amount at a time.
Overall goal 143.

Goal 1 235 1/15/16
Goal 2 - 227
Goal 3- 219
Goal 4- 211
Goal 5 - 203

First Big Milestone 199
BY NEW YEARS!!!
THIS IS A TOTALLY DOABLE GOAL.

JUST DO IT!!!
( JANUARY FIRST I WILL RENEW MY GOALS FOR THE NEW YEAR)

July 2015 loss= 11(232)
Aug2015= loss=2.5(229.5)
Sept2015= loss=6.5 (223)
Oct2015= gain +4 (227)
Nov2015=
Dec2015=



My Program:
Sensible eating, keeping my eyes open for potential triggers for binge eating behavior.

1. Exercise 40 minutes 3 times a week. Everything else is bonus time.
2. Drink 8 glasses of water a day.
3. Track my food.










Personal Information:
My husband and I have been married for 23 years. We have a daughter who is 23 , and 2 boys ages 12, and 17.



Other Information:
Living life, one day at a time!


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Member Comments:
ZIPLOCK
2/17/2016 6:13:34 AM

Always checking in with you once in a while! Glad to see you're still active here and life is treating you well. I'm slowly getting adjusted to South Carolina, but honestly I'm just LOVING these no snow winters! Haha. I'm happy to find other ways to workout other than shoveling snow.

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THENEWDARLENE
2/14/2016 4:54:45 PM

emoticon Happy Valentine's Day! emoticon



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ROSEWCI
1/7/2016 5:20:43 AM

If you have a fitbit, add me! rwcrnc@aol.com emoticon



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ROSEWCI
12/17/2015 5:47:39 AM

emoticon Missing you, Tricia....



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UP-2-ME
11/26/2015 2:38:37 PM

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It seems to me that Tricia has gone MIA. Team "I Matter" is lonely without you! Come back, come back!

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