BIGMAMAT
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visual progress,on the left is pounds to go, middle is short term goal, right is pounds lost




Goals, Balance, Success!


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Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and EVERYTHING IN MODERATION.

Want to join me? Let's do this thing. BELIEVE YOU CAN.



Member Since: 8/13/2007

Fitness Minutes: 26,441

My Goals:
I WANT TO LOSE 100 POUNDS!

I have decided to use pounds lost as a guide, not and absolute. Always before I said " I will lose this much by.... but this
time I am going to take one amount at a time.
Overall goal 143.

Goal 1 235 1/15/16
Goal 2 - 227
Goal 3- 219
Goal 4- 211
Goal 5 - 203

First Big Milestone 199
BY NEW YEARS!!!
THIS IS A TOTALLY DOABLE GOAL.

JUST DO IT!!!
( JANUARY FIRST I WILL RENEW MY GOALS FOR THE NEW YEAR)

July 2015 loss= 11(232)
Aug2015= loss=2.5(229.5)
Sept2015= loss=6.5 (223)
Oct2015= gain +4 (227)
Nov2015=
Dec2015=



My Program:
Sensible eating, keeping my eyes open for potential triggers for binge eating behavior.

1. Exercise 40 minutes 3 times a week. Everything else is bonus time.
2. Drink 8 glasses of water a day.
3. Track my food.











Personal Information:
My husband and I have been married for 23 years. We have a daughter who is 23 , and 2 boys ages 12, and 17.



Other Information:
Living life, one day at a time!




Read More About BIGMAMAT - Profile Information moved here. (Updated January 16)




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My Ticker:
 Pounds lost: 11.0 
 
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Comments
  • v FITMARY
    Thank you so much for dropping by! It's wonderful to hear that you feel refreshed from your vacation too. Stay cool and calm as you re-enter your daily routine. Hang on to that holiday vibe as long as possible!
    emoticon
    51 days ago
  • v PJH2028
    BLOG to me Babey!! emoticon emoticon
    87 days ago
  • v PJH2028
    Happy First Day of Summer!!
    I actually went for a walk in the outdoors today. Found a new trail head that is more manicured... and has more peeps on it (in case I f up i want to know someone will come get me! hahahahah). You all are quite right -- it's different than a treadmill in lots of great ways.
    Kinesthetically for sure. And also ... the beauty... sights and sounds. Thinking of you T!
    Miss ya! drop in some time!!! xxi
    100 days ago
  • v COOKWITHME65
    Week and drink lots of water. Hope all is well in your neck of the woods. Good luck with your job Trisha. Thanks for reaching out. :)
    104 days ago
  • v COOKWITHME65
    That's when my muffin top isn't as noticeable. Lol. On a good note. Getting g excited for my daughter s baby shower coming up next weekend but I have nothing to wear that I feel good in. I feel pregnant myself. I'm going to cut my salt intake this
    104 days ago
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