BIGMAMAT   23,865
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20,000-24,999 SparkPoints
 
 
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visual progress,on the left is pounds to go, middle is short term goal, right is pounds lost





Goals, Balance, Success!



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Rekindling the spark

Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and ...
Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and EVERYTHING IN MODERATION.

Want to join me? Let's do this thing. BELIEVE YOU CAN.

Read More About BIGMAMAT (Updated July 31)


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 Pounds lost: 11.0 
 
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Member Since: 8/13/2007

SparkPoints: 23,865

Fitness Minutes: 23,881

My Goals:
I WANT TO LOSE 100 POUNDS!

I have decided to use pounds lost as a guide, not and absolute. Always before I said " I will lose this much by.... but this
time I am going to take one amount at a time.
Overall goal 143.

Goal 1 - 235 MET 7/20/15
Goal 2 - 227
Goal 3- 219
Goal 4- 211
Goal 5 - 203

First Big Milestone 199
BY NEW YEARS!!!
THIS IS A TOTALLY DOABLE GOAL.

JUST DO IT!!!
( JANUARY FIRST I WILL RENEW MY GOALS FOR THE NEW YEAR)

July 2015 weight loss= 11#
Aug2015=
Sept2015=
Oct2015=
Nov2015=
Dec2015=



My Program:
Sensible eating, keeping my eyes open for potential triggers for binge eating behavior.

1. Exercise 60 minutes 4 times a week. Everything else is bonus time.
2. Drink 8 glasses of water a day.
3. Track my food.










Personal Information:
My husband and I have been married for 23 years. We have a daughter who is 23 , and 2 boys ages 12, and 17.



Other Information:
Living life, one day at a time!


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Member Comments:
CAILEATHORN
8/1/2015 2:36:47 AM

Hope you have a fabulous weekend and emoticon for your kind comments ^_^



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PJH2028
7/30/2015 1:39:56 PM

Love you emoticon emoticon emoticon emoticon
xop



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AJ0708
7/30/2015 7:23:15 AM

Thank you for your sweet comment!



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ROSEWCI
7/27/2015 5:04:39 AM

Nope, NOT chilly here in Naples! LOL Hope you had a good night! Get some beauty sleep, lady!!! emoticon



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AAAACK
7/26/2015 5:49:43 PM

Oh, I know! emoticon If I couldn't laugh about life's little challenges, I'd be in an asylum by now!
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