BIGHEARTSMALL   1,272
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Big heart small town

I have restrictive cardio myopathy, pulmonary hypertension and lung fibrosis. I'm looking to loose some of my belly fat and build some muscle. It's tricky for me because I can't do much cardio as part of my work outs.
I have restrictive cardio myopathy, pulmonary hypertension and lung fibrosis. I'm looking to loose some of my belly fat and build some muscle. It's tricky for me because I can't do much cardio as part of my work outs.




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Member Since: 2/21/2014

SparkPoints: 1,272

Fitness Minutes: 25

My Goals:
Firm up and get fit!

My Program:
Trying to stay positive and set realistic goals. Setting myself up for success!

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Other Information:
At the end of the day, tell yourself gently: I love you, you did the best you could today, and even if you didn't accomplish all you had planned, I love you anyway.

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Member Comments:
KDNOLA
3/9/2014 12:53:15 PM

Hey BHS, just checking in! How are you doing?
Kd from New Orleans



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SEASONS_CHANGE_
2/25/2014 11:53:53 AM

Welcome to the GLBTQ Spark Network: We are Family team. Very happy to have you with us!

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RASPBERRY56
2/25/2014 6:00:59 AM

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TWEETYKC00
2/24/2014 6:55:32 PM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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SHERRY666
2/24/2014 5:26:56 PM

HELLO THERE ............ WELCOME TO PEOPLE WITH DISABILITIES......... IT'S GREAT TO HAVE YOU WITH US......... DROP BY ANY TIME AND CHECK OUT A FEW OF OUR TEAM THREADS...... WE HAVE A MONTHLY CHAT AND CHALLENGE...... LOTS OF SUPPORT AND MANY INSPIRING PEOPLE......... BEST OF LUCK ON YOUR JOURNEY........ IF YOU NEED HELP WITH ANYTHING....... JUST LET ME KNOW.

SHERRE.. TEAM LEADER. emoticon



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