The ABC's of a SPARKling PAL... A. ACCEPTS you as you are.... B. BELIEVES in you.... C. CHOOSES you.... D. DOESN'T give up on you... E. EMAILs you.... F. FORGIVES your mistakes.... G. GIVES you support... H. HELPS you when you need it..... I. INSISTS that you continue.... J. JOINS you on your journey.... K KICKS you when you need it.... L. LOVES you ASIS.... M. MAKES you laugh when you need to... N NEVER lets you down.... O. OFFERS you Support.... P. PICKS you up... Q. QUIETS your fears.... R. RESPECTS your Process... S. SUPPORTS your efforts.... T. TELLS you the truth... U. UNDERSTANDS your frustrations.... V. VALUES who you are.... W. WISHES you allways the best.... X. X-TENDS you their friendship.... Z. ZAPS you into Reality when needed....
Don't forget to take care of you today...you ARE worth it: ) As always, sending motivation your way!!!
Thanks for the sp goodie and for letting me know your favorite fitness videos. I get tired doing the same ones over and over again and am always looking for different ones! Thanks! Hope you are having a great day!!
Hi sweet one, I am here to invite you to join in our challenge for Fall. This challenge will run for 6 weeks, Sept 19 through Oct 30. Our focus will be to stay consistent during a hectic season of life.
SIGN-UP www.sparkpeople.com/myspark/team_mes sageboard_thread.asp?board=2453x15130x 36502334 I hope you will join us! Sandy