BIGFISCHY   2,092
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1,000-2,499 SparkPoints
 
 



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"Find out who you are and do it on purpose"

Well I''m going to try this again :-) I originally joined in 2011 and have been an on and off users. I lost 40lbs last year and then unfortunately my father died by suicide last August. My emotional eating has gotten way out of hand. I''m ready to start getting my lifestyle back in order!
Well I''m going to try this again :-) I originally joined in 2011 and have been an on and off users. I lost 40lbs last year and then unfortunately my father died by suicide last August. My emotional eating has gotten way out of hand. I''m ready to start getting my lifestyle back in order!




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My Ticker:

 current weight: 319.0 
 
319
284.25
249.5
214.75
180


 
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Member Since: 11/29/2011

SparkPoints: 2,092

Fitness Minutes: 1,310

My Goals:
To live a healthier lifestyle and get back to a healthy weight.

My Program:
1) Eat 5 servings (at least) of fruits and vegetables a day
2) Drink eight glasses of water a day
3) Exercise each day

Personal Information:
I'm from Upstate NY.

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Key
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DYNAMICDEB53

Sunshine
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HOPE4LOSS1

Fruit Salad
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TEDYBEAR2838

Resistance Bands
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VICKI-BISHOP56

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TEDYBEAR2838

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DAWNWATERWOMAN




Member Comments:
MALLORY46
1/7/2013 9:07:52 PM

thanks for your warm "welcome back!" It's good to be back amongst friends who are supportive and have the same goals and aspirations.

I am friending you so I can keep a supportive eye on you!

Melody
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MARTY728
1/4/2013 2:03:20 PM

Thank you for commenting on my blog, “The secret of success is sincerity. Once you can fake that you've got it made.” I have added you as a SparkFriend. If you wish to be SparkFriends, please add me as a SparkFriend. Have a GREAT day!



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TEDYBEAR2838
2/22/2012 9:01:40 PM

WELCOME TO 50# CHALLENGE:

emoticon emoticon emoticon to the 50# challenge team. emoticon to have you!

A great time to get serious about reaching a healthier weight and lifestyle.

emoticon on taking that first step.

Tomorrow – Have a Plan – Stick With It!

Failure to plan is planning to fail.

Let your new spark friends help and inspire you to be the best you can be!

Glad to see you blogging. Blogging is a great way to get your feelings down on paper. Others like to read them and offer insight along the way. ? It can be fun and makes you more accountable. At least it does me. I just posted over 300 blogs last year. Only missed a few days. It can be funny, tell us about your day, good or bad, about how your food choices went, what you did for exercise, stuff like that. It does not have to be weight related all the time. Just things you are thinking about, questions you might have.

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LET'S ROCK 2012~!

WISHING YOU A BLESSED NEW YEAR MY SPARK FRIEND!




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TRAVELNISTA
2/22/2012 8:47:08 PM

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Buckle up those seat belts, you are in for the ride of your life. This is a very supportive and motivational team. Our middle names are PYSCHED! We are like one big happy family in this team. Please jump in and out of our 50 Pound Challenge Chat Room whenever you can. Everyone is very friendly and can’t wait to get to know you!

I am so happy you joined our team. Here’s to a new and healthier YOU!
emoticon LET'S GET THE emoticon STARTED!




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LUVS2BIKE101
1/6/2012 8:27:45 PM

It's Fresh Fruit Friday! Be sure to include fruit in your meal plans today...and every day!
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