BIGDAD1211   28,278
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25,000-29,999 SparkPoints
 
 
Raining day in NYC





Before at 231. 3/1/2010



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To God Be the Glory!

Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to ...
Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to the rest of the year to see how much more I will change in my overall lifestyle. I know if I keep on Sparking and Praying, I should be just fine.
Thanks Everyone
In Jesus Name
Greg




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 current weight: 224.0 
 
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Member Since: 5/22/2007

SparkPoints: 28,278

Fitness Minutes: 17,629

My Goals:
I would like to be healthy enough to walk and spread the Word of God. I want to be able to pray on my knees longer and lift my hands to God higher.

My Program:
I am eating less during the day and I eat light at home. I fast once a month for 2 or 3 days and I am working out more, walking, sit-ups, stuff like that.

Personal Information:
I am from Irvington, NJ and I am 49 years old. Married for 8 years with 2 daughters and 2 grandkids

Other Information:
I truly love Sparks because they have helped me to not only lose weight but to reach out more to my spiritual side.

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Member Comments:
JUDITH316
1/4/2014 1:13:09 AM

Good Evening Greg

emoticon for your support & friendship in which I thank God, looking forward to another year walking this journey with you, let's keep Sparking On Together 1 day and 1 step at a time... emoticon emoticon



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IUHRYTR
12/11/2013 6:56:20 PM

emoticon emoticon HAPPY BIRTHDAY! emoticon emoticon -- Lou



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WENDYSPARKS
11/11/2013 3:12:36 PM

Happy Veteran's Day!! emoticon



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JUDITH316
11/10/2013 12:07:41 AM

Thank you Greg for your continued support on my blogs, always appreciated, also wishing you a blessed Sunday ahead. Enjoy your Sunday services.. emoticon



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JUDITH316
11/7/2013 11:50:38 AM

emoticon Greg for dropping by and sharing your kind comments, I so appreciate your support and friendship, also wishing you a great day filled with the Blessings of the Lord... emoticon emoticon



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