BIGDAD1211   28,274
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25,000-29,999 SparkPoints
 
 
Raining day in NYC





Before at 231. 3/1/2010



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To God Be the Glory!

Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to ...
Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to the rest of the year to see how much more I will change in my overall lifestyle. I know if I keep on Sparking and Praying, I should be just fine.
Thanks Everyone
In Jesus Name
Greg




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 current weight: 224.0 
 
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Member Since: 5/22/2007

SparkPoints: 28,274

Fitness Minutes: 17,629

My Goals:
I would like to be healthy enough to walk and spread the Word of God. I want to be able to pray on my knees longer and lift my hands to God higher.

My Program:
I am eating less during the day and I eat light at home. I fast once a month for 2 or 3 days and I am working out more, walking, sit-ups, stuff like that.

Personal Information:
I am from Irvington, NJ and I am 49 years old. Married for 8 years with 2 daughters and 2 grandkids

Other Information:
I truly love Sparks because they have helped me to not only lose weight but to reach out more to my spiritual side.

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Member Comments:
JUDITH316
2/24/2014 7:22:45 AM

Good Morning

Dropping by to say hi and wish you a great day and week ahead. Thanks for your continued support and your valued friendship.

Cheering you on your journey... emoticon emoticon



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DEEDAYE
2/16/2014 9:52:29 AM

emoticon friend! emoticon to brighten your day & warm you!
emoticon Dee



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KICKINGIT@56
2/10/2014 4:35:03 PM

It has been awhile since I last dropped by for a visit. I don't see any recent trophies, but I hope you are still working on attaining a healthy lifestyle. Hope your New Year has been filled with multiple blessings so far.

Take care,


emoticon emoticon



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AUNTBEE6
1/20/2014 9:25:15 AM

Thanks my brother for the encouragement!!



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AUNTBEE6
1/19/2014 7:57:23 AM

Thought I would pop in and say "Hello". May God richly bless you today!!
Auntbee



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