BIGDAD1211   29,208
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25,000-29,999 SparkPoints
 
 
Raining day in NYC





Before at 231. 3/1/2010



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To God Be the Glory!

Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to ...
Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to the rest of the year to see how much more I will change in my overall lifestyle. I know if I keep on Sparking and Praying, I should be just fine.
Thanks Everyone
In Jesus Name
Greg




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 current weight: 224.0 
 
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Member Since: 5/22/2007

SparkPoints: 29,208

Fitness Minutes: 18,147

My Goals:
I would like to be healthy enough to walk and spread the Word of God. I want to be able to pray on my knees longer and lift my hands to God higher.

My Program:
I am eating less during the day and I eat light at home. I fast once a month for 2 or 3 days and I am working out more, walking, sit-ups, stuff like that.

Personal Information:
I am from Irvington, NJ and I am 49 years old. Married for 8 years with 2 daughters and 2 grandkids

Other Information:
I truly love Sparks because they have helped me to not only lose weight but to reach out more to my spiritual side.

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African America...

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KICKINGIT@56

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GARDENCHRIS

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BABY_GIRL69

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SUSHIMAMA1

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TENIKAH




Member Comments:
GLITTERGIRL69
4/24/2015 12:41:29 AM


so you remember me" Hope you are doing well! emoticon



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KICKINGIT@56
2/13/2015 12:36:20 PM

Hi there,

Just stopping by to see how you are doing. I know it's tough to stay motivated to exercise and eat healthy in the winter especially when it's as cold as it has been in NY. Take heart, Spring is on the way. Don't give up on your goals for achieving a healthy lifestyle.


emoticon emoticon emoticon



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KELLIFIT4LIFE
1/15/2015 3:09:10 PM

Happy New Year!

I'm getting back in the consistent lifestyle of fitness. I'm trying FXP Hoop Fitness along with T25.

Keep me in your prayers and may the new year bring you much joy in the Lord.

Your Sis' In Christ,
Kelli emoticon



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JUDITH316
12/31/2014 6:44:17 AM

。* 。*✲ Happy✲* 。。✲New Year✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*

Thank you for your support this past year and your valued friendship. I look forward to sparking with you this next New Year. Let’s make 2015 a productive and successful year, we CAN Together 1 Step and 1 Day at a Time... emoticon emoticon emoticon



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JUDITH316
12/27/2014 3:37:33 AM

emoticon emoticon emoticon emoticon

Hope your Christmas was blessed, also wishing you a Happy & Peaceful New Year 2015 filled with God's Blessings...

emoticon for your support and your valued friendship this past year!

emoticon emoticon emoticon emoticon




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