BIGD245   32,121
SparkPoints
30,000-39,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
bigd245

i resently lost 130 lbs. and i'm lookig to maintain my new weight and i'm having trouble with motivation and the abillity to maintain
i resently lost 130 lbs. and i'm lookig to maintain my new weight and i'm having trouble with motivation and the abillity to maintain




SparkFriends



SparkTeams





 
Interact with BIGD245

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/14/2011

SparkPoints: 32,121

Fitness Minutes: 79,715

 
 



Welcome Mat
From:
FVHORVATH

Welcome Mat
From:
LESSOFMOORE

The Spark
From:
SP_STAFF




Member Comments:
MARVEEME
2/15/2011 8:03:44 PM

emoticon
Quite an accomplishment already!
emoticon
Hi! I just stopped on your page to say "HI". You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
emoticon
WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me gain momentum and meet new friends.
emoticon emoticon
Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick.

It also helps to write a regular blog to share what's going on in your life with others. The titles will draw new friends to your page too. Explore, learn, and never be afraid to reach out for help. We're all in this together!

emoticon
Success is inevitable!

Marilyn in the Poconos of PA



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page