BIGBEAROHYEAH   13,190
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10,000-14,999 SparkPoints
 
 
Me around my biggest. This was the summer of 2011 I start my weight lose in sept i weight around 330





Me April 2012 on my way losing weight





Me march 4 2013 82 lbs lost since i was at my biggest.



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Bigbears spark page

Battleing with weight most my life feel like I am on the right page now.
Started on september 25 2011 at 330lb. Put things in line started eating 3 meals a day plus 3 snacks a day. Taking it one day at a time a way to go but on the right path. fallowing Canada food giude using many post and info on spark people as inspiration and motivation. Being a father of 3 a full time working cook eating right has its challanges. However with the support of a dietation, my doctor, my family and ...
Battleing with weight most my life feel like I am on the right page now.
Started on september 25 2011 at 330lb. Put things in line started eating 3 meals a day plus 3 snacks a day. Taking it one day at a time a way to go but on the right path. fallowing Canada food giude using many post and info on spark people as inspiration and motivation. Being a father of 3 a full time working cook eating right has its challanges. However with the support of a dietation, my doctor, my family and looking for suport on here from people winning and tring to win the battle of weight.




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Member Since: 11/18/2010

SparkPoints: 13,190

Fitness Minutes: 6,574

My Goals:
My end goals to buy pair of pants at america eagle and other{mall stores}
Have more engry
get to a weight of 200lbs
run a marathon with my daughter

My Program:
Thus far eating every 2-3 hours a balanced diet. Fallowing the canada food guide. Excerising daily walking, excerising every morning, gym at work 3 days a week

Personal Information:
Joe from Nova scotia canada. Father of 3 great children.

Other Information:
I am a muppet fan, a yard saler, collect cookie jars, and do a large halloween display. looking to get back into winter activaties like skating, cross country sking etc.

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Snowflake
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KERRIELYNN719

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KERRIELYNN719

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For The Love of...

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ALL-IS-AMAZING

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Member Comments:
KERRIELYNN719
7/16/2013 10:35:32 PM

Hey...stopping in to see how tracking is going? This isn't looking prosperous for me...it's been a week, I haven't tracked my food or ran or anything! Ugh! But at the end of the week, it'll be my birthday, ..so hopefully after the Olive Garden supper ( emoticon ) I can get myself back on track...there is always hoping....

Hope things are going good for you!



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HOLLYS_NEW_LIFE
6/13/2013 8:14:44 PM

Just stopping by to say Hi! I haven't seen you around in a while, I hope things are ok = )



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KERRIELYNN719
6/9/2013 8:51:37 PM

Thanks for the comment to my blog! I've missed hearing from you!



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HEALTHY-SPARK
6/1/2013 8:27:48 AM

Thanks for commenting on my board post about WLS -- I hopped onto your page -- wow. Look at all that you have accomplished! Fantastic and inspiring. thank you!!



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KERRIELYNN719
5/29/2013 9:46:48 PM

Please don't be discouraged...I've been talking with a fellow runner and he told me that I most likely had severely dehydrated my system. With my symptoms, I should've been in the medic tent without a doubt. I knew I was dehydrated, I hadn't had water in a week and chugged it down during the race. It is amazing how far your body can make you finish, make you survive. Now I have to remember to help it help me survive. My next half marathon is in September, I will train all summer and listen to my body so I won't ever feel like that again..

Have you started jogging yet? I can't wait to hear about it....




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