BIG_SCOTS_LASS's Page  
 
 
Achieved 18-Nov-2009





At home with my books, September 2007





Belly dancing in 2004



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Diet Coke and a pizza please...

Hi there. Thanks for visiting my SparkPage. I'm a big lass from Bonnie Scotland and desperately need to lose half my body weight. 40 is just around the corner, so if I don't do it now I probably never will. I've tried before, with limited success, but it never stuck. I'm hoping that, with the help of the resources on this website, I can change my eating habits and my lifestyle for the better. Wish me luck!
Hi there. Thanks for visiting my SparkPage. I'm a big lass from Bonnie Scotland and desperately need to lose half my body weight. 40 is just around the corner, so if I don't do it now I probably never will. I've tried before, with limited success, but it never stuck. I'm hoping that, with the help of the resources on this website, I can change my eating habits and my lifestyle for the better. Wish me luck!


Current Status:
BIG_SCOTS_LASS went to dinner, but is still hurting. Anybody got any Demerol?
set 13 hours ago


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My Weight Loss Progress:

 current weight: 250.0 
 
334
305.5
277
248.5
220


 
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Profile

Member Since: 1/22/2009

SparkPoints: 16083

SparkAmerica Minutes: 4583

My Goals:
My first weight target was 280 lbs, which I achieved on 08-Jul-09.

My second weight target was 250 lbs, which I achieved on 18-Nov-09.

My next weight target is 220lbs, which I hope to achieve by 31-Mar-10 (my 40th birthday!).

My Program:
I am using the Nutrition Tracker to count my calories and I weigh and measure all my food to control my portions.

I attend a weekly self-defence class, which includes a fairly rigorous workout with Russian kettlebells that gets the ol' ticker pumping. I've also joined a weekly Salsa class, which is great fun and something I really love.

Personal Information:
My name is Charlie, I'm 39 years old and live in Edinburgh, Scotland.

Height: 5'6"
Start Weight: 334lbs
10% Lost: 301lbs -
Achieved 04-Apr-09
15% Lost: 284lbs -
Achieved 17-Jun-09
20% Lost: 268lbs -
Achieved 02-Sep-09
25% Lost: 250lbs -
Achieved 18-Nov-09

Other Information:
I enjoy reading, watching TV and eating my body weight in chocolate. Except I'm not supposed to do that anymore :o(

I love dancing, but was forced to give it up for 8 years because of foot problems - not caused by my weight, ironically, but because I suffer from minor hypermobility, which has resulted in Cuboid Syndrome, a condition whereby my ligaments have become over-stretched and no longer hold the bones of my feet in their proper place. This can make walking extremely painful at times and I was informed that if I wanted to keep on walking I had to give up dancing.

However, after losing 70lbs this year, I proved my podiatrist wrong and was able to go back to the Salsa dancing I love so much. This just goes to prove that the experts don't know everything, so don't give up on your dreams; if you want it badly enough, it'll happen!

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Member Comments:
LILMISSMIFFY
11/21/2009 8:02:53 PM

Hello! Thanks for your message. I found your page so inspirational, I'm hoping that finally I will be able to make a change like you and lose some pounds for good. I'm glad to hear that about your friend, only hope I have a similar story!

Natalie xXx

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NANRIG
11/21/2009 10:42:45 AM

Oh Charlie I am so sorry, I know what that is like, I suffer low back pain all the time now. If you are still intending to go out tonight remember that pain killers and alcohol don't mix so have the desert instead :))


EMMABE1
11/19/2009 7:03:59 PM

Thank you so much for your recent visits to my site - I see Myrtle has a new section of track to run on - good - I hope she gets to the end real fast!! I shall be there to chear you on!!
I really appreciate your comments on my blog - and I agree that the weight has gone MUCH faster since I joined SP - but then I didn't know about it before!! (SP not the weight! )
I really salute you, Charlie - how you find the time to do all you do - to work, to spend ages zipping round the site giving comments and leaving wonderfully positive messages, and going to the Salsa, and self defence classes as well, not to mention actually losing weightl!! You are a credit to yourself!!
I know I really look forward to your comments and positive reinforcement, as I'm sure so many others must too!!
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LADYBUD2
11/19/2009 6:57:01 PM

Thanks for commenting on my blog. Your friendship and support means so much to me. I feel so bloated and fat right now. I ate my carrots sticks but I forgot we had to celebrate my supervisors birthday today. I don't want to give up, I feel so good losing the 18 pounds. I have to keep it up!!!
I hope you have a great weekend!!! Lyn emoticon emoticon emoticon


PANDEAWESOME
11/19/2009 5:11:14 PM

Thanks for the comment on my blog. It's all stuff I can use. :) It looks like it's served you pretty well! I'm starting out at the same place you did, and I'm so proud of you for getting down to 250! I can't wait until I'm there myself. Keep up the good work!
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