BIENKE   46,416
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BBQ early June 2015





Spring Dance 2015 TREA





Here I am at a benefit dance we had on Jan 24, 2009



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Here I Am .............

Losing weight has been a life long struggle for me. Most of my family was and still is big.

As a child I was not allowed to leave the table unless my plate was clean. Little did my parents know that this would lead to a struggle with weight for the rest of my life. My parents showed their love with food because they did not know any better.

I had my knees replaced in 2008 and 2009 but now arthritis and RA have moved to my feet which makes walking hard. I can do ...
Losing weight has been a life long struggle for me. Most of my family was and still is big.

As a child I was not allowed to leave the table unless my plate was clean. Little did my parents know that this would lead to a struggle with weight for the rest of my life. My parents showed their love with food because they did not know any better.

I had my knees replaced in 2008 and 2009 but now arthritis and RA have moved to my feet which makes walking hard. I can do only short stretches and have to concentrate on other forms of exercise.
Read More About BIENKE (Updated January 10)




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Member Since: 5/12/2006

SparkPoints: 46,416

Fitness Minutes: 3,210

My Goals:
Ever since I joined SP I have lost over 50 pounds, not counting the ups and downs.

I will not give up and reach my goal of 150 lbs eventually.


My Program:
I take pictures of the food I eat on my phone.

At night I transfer this information to my food tracker on SP.

I am still struggling keeping up with daily exercises.

I don't have a set exercise program because arthritis will not always let me do what I want to do. I like water aerobics and yoga.

Personal Information:
I live in the beautiful Rocky Mountains and work in retail.

Other Information:
I need to lose weight to help reduce my aches and pains.

I also want to be able to do more with my granddaughters.

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Happy Birthday
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Gardening

Clover
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FABGRAMMA

Valentine
From:
ODDBODKIN

Valentine
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KENDRACARROLL

Happy Birthday
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Gardening

Green Tea
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SHRLZI




Member Comments:
BKWERM
2/14/2010 5:55:58 PM

Hallo dort.

Ich bemerkte, dass Sie einen neuen Beitrag für jeden Tag in der Woche während der Erstellung Leben mit rheumatoider Arthritis Herausforderung. Sie brauchen nicht zu tun, erstellen Sie einfach ein Amt Anfang jeder Woche der Herausforderung und dann einfach bearbeiten, die jeden Tag veröffentlichen können. Die Schaltfläche "Bearbeiten" befindet sich am Ende Ihres Beitrags. Wenn Sie Hilfe benötigen, lassen Sie es mich wissen.

Pass auf dich auf.*


*Please note: I hope this is understandable. I used Google Translate since I saw that all your other comments are in German.



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KENDRACARROLL
2/7/2010 6:24:56 PM

Gute Idee mit den wipes. Es waren aber nicht mal richtige restsooms sondern porter potties... yikes.



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SCHNOOTIE
1/4/2010 9:47:39 PM

Hallo Bienke!! Ich hab mich wieder hier eingefunden, und bin auch dran und drauf bei einem 12 week challenge (Biggest Loser Challenge) mitzumachen. Wie geht es denn deinem ungezogenen Knie? Ich weiss, dass es machmal gar nicht einfach ist fuer dich, und wollte dir nur sagen, dass ich an Dich denke!!




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MOMOF2GREMLINS
8/4/2009 8:24:09 AM

Hallo Bienke,
wollte nur mal auf Deiner Seite nochmal Danke fuer Dein Willkommen im Team und auch fuer Deine Hinweise bzgl. des Sprechens mit meinen Kids!
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Hab noch einen schoenen Tag!

VlG aus Sizilien,
Val



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AFRISAM
7/5/2009 4:18:45 AM

Vielen Dank fürs Wilkommen!
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