BIENKE   46,416
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40,000-49,999 SparkPoints
 
 
BBQ early June 2015





Spring Dance 2015 TREA





Here I am at a benefit dance we had on Jan 24, 2009



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Here I Am .............

Losing weight has been a life long struggle for me. Most of my family was and still is big.

As a child I was not allowed to leave the table unless my plate was clean. Little did my parents know that this would lead to a struggle with weight for the rest of my life. My parents showed their love with food because they did not know any better.

I had my knees replaced in 2008 and 2009 but now arthritis and RA have moved to my feet which makes walking hard. I can do ...
Losing weight has been a life long struggle for me. Most of my family was and still is big.

As a child I was not allowed to leave the table unless my plate was clean. Little did my parents know that this would lead to a struggle with weight for the rest of my life. My parents showed their love with food because they did not know any better.

I had my knees replaced in 2008 and 2009 but now arthritis and RA have moved to my feet which makes walking hard. I can do only short stretches and have to concentrate on other forms of exercise.
Read More About BIENKE (Updated January 10)




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Member Since: 5/12/2006

SparkPoints: 46,416

Fitness Minutes: 3,210

My Goals:
Ever since I joined SP I have lost over 50 pounds, not counting the ups and downs.

I will not give up and reach my goal of 150 lbs eventually.


My Program:
I take pictures of the food I eat on my phone.

At night I transfer this information to my food tracker on SP.

I am still struggling keeping up with daily exercises.

I don't have a set exercise program because arthritis will not always let me do what I want to do. I like water aerobics and yoga.

Personal Information:
I live in the beautiful Rocky Mountains and work in retail.

Other Information:
I need to lose weight to help reduce my aches and pains.

I also want to be able to do more with my granddaughters.

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Happy Birthday
From:
Gardening

Clover
From:
FABGRAMMA

Valentine
From:
ODDBODKIN

Valentine
From:
KENDRACARROLL

Happy Birthday
From:
Gardening

Green Tea
From:
SHRLZI




Member Comments:
COLT2008
7/20/2011 7:56:11 PM

How are you doing? Are you reaching your goals?



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GABIRUSZCZAK
8/17/2010 2:21:26 AM

THINKING OF YOU! emoticon



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SLY_REDUX
6/19/2010 9:18:16 PM

Bienke? Wenn det keene Deutsche is', fress ick 'n Besen!

I'm doing my intro auf Berlinerisch to get your attention. Now, komm zurueck!!!



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BKWERM
3/26/2010 5:17:00 PM

Are you okay? You haven't posted in the challenge since the second week of March.



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SOCKITTOME
2/17/2010 12:58:14 AM

Good to see you back, Bina! I like your front, too. LOL!!!!!!

Comment edited on: 2/17/2010 12:58:36 AM

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