If you are interested in making this your year - we are here for you! Like you've suggested it isn't magic - but with the right attitude and consistency WE CAN ALL make 2016 the year we reach our long term life goals!
Your Lehigh Valley Sparkers (LVS) is alive and well and making things happen. We'd love to have you with us on this journey. If you're game - come on back to the Team Board and say "Hi!" I've added you as a Spark Friend. We added a special Diabetes thread since many of us are living with Diabetes. We're here to help each other!