You sound ready and determined to be a healthier you. And you have come to the right place. You will find lots of support here from members. A great way to stay motivated and accountable is to be active on your Spark Teams.
Hi and welcome. So glad you are here to make a change. Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey! 1231 days ago
Hello, I hope you find your way on your journey. As you will see Sparkpeople has tons of info, and the support is incredible. If you need anything, just ask, good luck to you. Jen 1232 days ago