BIBI071  
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My Sweet Baby!





Forced to walk for my health.





Stretching to a new me one day at a time!



I have 24 pics in my gallery





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100 Days With Sparkpeople

Its been 100 days officially on March 22, 2009. So far I have learned that I am an emotional eater and that it takes a lot of discipline and willful conscience decision making to overcome those emotions that threaten your life for well-being.

I have packed on the exercise minutes and have seen the results thus so far. I am happy with the progress I am making, and have turned into a better confident woman as a result.

The challenge has been daunting at times, but I ...
Its been 100 days officially on March 22, 2009. So far I have learned that I am an emotional eater and that it takes a lot of discipline and willful conscience decision making to overcome those emotions that threaten your life for well-being.

I have packed on the exercise minutes and have seen the results thus so far. I am happy with the progress I am making, and have turned into a better confident woman as a result.

The challenge has been daunting at times, but I will survive and make it.

I look forward to the challenge and hope I don't fall short of my goal(s). My goal is to lose sixty pounds by November 26, 2009.

You can also view the rest of my life outside of Sparkpeople at: http://bibihasthelastword.blogspot.com




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 current weight: 199.0 
 
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Profile

Member Since: 12/11/2008

SparkPoints: 0

Fitness Minutes: 6,787

My Goals:
1. Do strength training every other day.
2. Do a cardio workout every other day.
3. Do 500 minutes of fitness activities per month.
4. Eat 5 fruit & veggies with my children 3 times a week.
6. Stretch 15 minutes everyday.
7. Drink 8-10 cups everyday.
8. Walk 500 minutes per month.
9. Do something nice for the hubby once a week.
10. Take some me time time out for myself at least once a week.
11. Lose 5.5 lbs each month until I reach my final goal of 60 lbs. lost by November 26, 2009.

My Program:
Eat breakfast.
Exercise.
Stretch.
Shower.
Lunch.
Nap.
Dinner.
TV.
Bed.

Personal Information:
I have 7 children ages 16, 14, 13, 11, 8, 6, 2.

I've been married for 9 years to my second husband.

I am a nursing student currently working on two degrees.

Other Information:
Favorite Quote:

Beware of those who make you doubt your thoughts and dreams, and stay with those who encourage you to go for what you know you are made of!

~by anonymous

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Snowflake
From:
KRISTINB1977

Dumbbells
From:
SUMMARAH

Easter Basket
From:
ALANHUDSON

Easter Basket
From:
KIERAE

Candles
From:
STARRY943

Flowers
From:
BETRME100




Member Comments:
BEAR_GURL
6/30/2010 11:45:37 PM

"Thousand of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."-The Buddha



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BEAR_GURL
6/17/2010 10:57:03 PM

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####_oo0-(_)0oo_####
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Just peekin' in on you!


Popping by to wish you a successful week!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there!


-::-
)) -::-
. .))
((. .. BEAR GURL (MELISSA) ( -::- )
-::- ((.*



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BEAR_GURL
6/13/2010 2:28:57 AM

emoticon and emoticon from a emoticon : )


emoticon

Melissa




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STARRY943
12/29/2009 12:55:28 PM

Want to get back on track with me?



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BUDGIESUNSHINE3
8/19/2009 1:31:41 PM

(`v)
.`.. ♥
..) .*)
(. (. . .`.♥
How often we fail to appreciate what we have already accomplished. Take a moment, right now, to congratulate yourself on what you have accomplished today, this week, in your lifetime.
`.. *.*`.. *.*`.. *
~*'`*`.. *.*




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