Thank you for sharing your thoughts on my exercise dilemma.
Your words were pure wisdom. I do have to step back and see that my sleep has been interrupted lately and that I'm facing many stressors. I've made a new plan to wear a pedometer for motivation. I'm also going to experiment with some new DVDs.
Also, I just posted a new vision collage as my latest blog and under Photos on my SparkPage. Some parts of it address my exercise issues directly.
Thank you again, and best of luck on your SparkJourney! ~~ Barbara 1491 days ago
I just saw your post on the "what are you reading" thread and it sounds like we're taking the same class. And if we're not, well, that's an amazing coincidence that we're reading all the same books. Either way, just wanted to say hi! 1522 days ago